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SnackAppetizerMain Course

Salbutes

Salbutes are a traditional Yucatecan snack consisting of a soft, fried tortilla topped with shredded turkey or chicken, pickled red onion, avocado, and other fresh toppings. They are light, flavorful, and perfect as an appetizer or a casual meal.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
50 dk.
Porsiyon
4
Zorluk
Orta
Porsiyon başına
415 kcal
Glütensiz
Salbutes

Ön hazırlık

Malzemeler

tortillas

  • 1,5 su bardağımasa harina
  • 1,5 su bardağıwarm water
  • 0,5 çay kaşığısalt
  • 2 su bardağıvegetable oil

filling

  • 0,5 adetboneless, skinless chicken breast, cooked and shredded

pickled onion

  • 0,5 adetred onion, thinly sliced
  • 0,25 su bardağıwhite vinegar
  • 0,25 su bardağıwater
  • 0,25 çay kaşığısalt

topping

  • 1 adetavocado, sliced or diced
  • 1 su bardağıromaine lettuce, shredded
  • 0,5 adettomato, diced
  • 0,5 adethabanero pepper, finely minced(isteğe bağlı)

Ekipman

tortilla press · large skillet · paper towels · mixing bowls

Hazırlanışı

Adım adım

  1. 1

    Prepare the pickled red onions: In a small bowl, combine the sliced red onion, white vinegar, water, and salt. Let it sit for at least 15 minutes while you prepare the other ingredients.

    Yaklaşık 15 dk.

    Aşçının notu: For a faster pickle, warm the vinegar and water slightly before adding the onion.

  2. 2

    Prepare the masa dough: In a medium bowl, combine the masa harina and salt. Gradually add the warm water, mixing until a soft, pliable dough forms. If the dough is too dry, add a little more water; if too sticky, add a little more masa harina.

    Yaklaşık 5 dk.

    Aşçının notu: The dough should feel like Play-Doh and not stick to your hands.

  3. 3

    Form the tortillas: Divide the dough into 8-10 equal portions. Roll each portion into a ball, then press it between two pieces of plastic wrap in a tortilla press or flatten it by hand to about 3-4 inches in diameter and 1/8 inch thick.

    Yaklaşık 10 dk.

    Aşçının notu: Keep the remaining dough covered with a damp cloth to prevent it from drying out.

  4. 4

    Fry the tortillas: Heat the vegetable oil in a large skillet or shallow pot over medium-high heat until it reaches about 350°F (175°C). Carefully place one or two tortillas into the hot oil. Fry for about 1-2 minutes per side, or until lightly golden and slightly puffed.

    Yaklaşık 8 dk.

    Aşçının notu: Do not overcrowd the pan; fry in batches to maintain oil temperature.

  5. 5

    Remove the tortillas from the oil and place them on a plate lined with paper towels to drain excess oil. Repeat with the remaining tortillas.

    Yaklaşık 2 dk.

    Aşçının notu: Keep the fried tortillas warm in a low oven if not serving immediately.

  6. 6

    Assemble the salbutes: Place a warm fried tortilla on a serving plate. Top generously with shredded chicken breast, then add a spoonful of the pickled red onion.

    Yaklaşık 5 dk.

  7. 7

    Garnish with sliced avocado, shredded romaine lettuce, diced tomato, and a pinch of minced habanero pepper if desired.

    Aşçının notu: For extra flavor, drizzle with a little lime juice over the avocado.

  8. 8

    Serve immediately and enjoy!

Porsiyon başına

Besin değerleri

75%Puan
Kalori
415,1kcal
Protein
18,2g
Karbonhidrat
38,2g
Yağ
22g
Lif
6,2g
Şeker
1,4g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Leftover components should be stored separately in airtight containers in the refrigerator.

Yeniden ısıtma

Reheat the tortillas gently in a dry skillet or oven until warmed through. Add fresh toppings before serving.