Batatas A Murro
A classic Portuguese side dish where small potatoes are boiled, then smashed and roasted until crispy on the outside and fluffy inside. They are generously seasoned with garlic, olive oil, and coarse salt.
Πρωτότυπη συνταγή από Forkin
- Συνολικός χρόνος
- 1 ώ.
- Μερίδες
- 4
- Δυσκολία
- Εύκολη
- Ανά μερίδα
- 470 kcal
Προετοιμασία
Υλικά
Υλικά
- 1.000 gsmall potato, scrubbed clean
- 6 σκελίδαgarlic, smashed and peeled
- 120 mlextra virgin olive oil
- 2 κ.γ.coarse sea salt
- 0,5 κ.γ.black pepper, freshly ground
- 2 τεμ.bay leaf(προαιρετικό)
garnish
- 15 gfresh parsley, roughly chopped
Εξοπλισμός
colander · large pot · baking sheet · cutting board · knife · oven
Η μέθοδος
Βήμα προς βήμα
- 1
Preheat your oven to 200°C (400°F).
Περίπου 5 λ.
Σημείωση του μάγειρα: Position a rack in the middle of the oven for even roasting.
- 2
Place the scrubbed potatoes and bay leaves in a large pot. Cover with cold water and add a generous pinch of salt.
Περίπου 2 λ.
Σημείωση του μάγειρα: Starting with cold water helps the potatoes cook more evenly.
- 3
Bring the water to a boil over high heat, then reduce to a simmer. Cook until the potatoes are tender when pierced with a fork, about 20-25 minutes.
Περίπου 25 λ.
- 4
Drain the potatoes thoroughly in a colander and discard the bay leaves. Let them steam dry for a minute.
Περίπου 2 λ.
Σημείωση του μάγειρα: Letting the potatoes dry ensures they will get crispier in the oven.
- 5
Spread the potatoes on a large baking sheet. Using your fist or the flat bottom of a glass, gently press down on each potato until it smashes and splits open.
Περίπου 3 λ.
Σημείωση του μάγειρα: Be careful not to flatten them completely; you want them to hold together but have lots of rough edges.
- 6
Drizzle the olive oil generously over the smashed potatoes and scatter the smashed garlic cloves around them.
Περίπου 1 λ.
- 7
Season everything with the coarse sea salt and freshly ground black pepper.
Περίπου 1 λ.
- 8
Roast for 20-25 minutes, or until the potatoes are golden brown and crispy on the edges.
Περίπου 20 λ.
Σημείωση του μάγειρα: For extra crispiness, you can flip them halfway through roasting.
- 9
Transfer the hot potatoes to a serving platter, sprinkle with the chopped fresh parsley, and serve immediately.
Περίπου 1 λ.
Ανά μερίδα
Διατροφικά στοιχεία
- Θερμίδες
- 470,3kcal
- Πρωτεΐνη
- 5,6g
- Υδατάνθρακες
- 45,3g
- Λιπαρά
- 30,4g
- Φυτικές ίνες
- 6g
- Σάκχαρα
- 2,1g
Εκτίμηση με βάση τις ποσότητες των υλικών της συνταγής. Οι τιμές μπορεί να διαφέρουν ανάλογα με τις μάρκες και τις αντικαταστάσεις.
Διατηρήστε το σωστά
Store leftovers in an airtight container in the refrigerator.
Reheat in a 180°C (350°F) oven or an air fryer until hot and crispy.