Cuban Frijoles Negros

Προετοιμασία

Υλικά

Η μέθοδος

Βήμα προς βήμα

1. 1

   Heat olive oil in a medium pot or Dutch oven over medium heat.

   Περίπου 1 λ.

2. 2

   Add the yellow onion and green bell pepper to the pot and sauté for 5-7 minutes, until softened.

   Περίπου 7 λ.

3. 3

   Stir in the minced garlic, ground cumin, and dried oregano; cook for another minute until fragrant.

   Περίπου 1 λ.

   Σημείωση του μάγειρα: Be careful not to burn the garlic.

4. 4

   Add the rinsed and drained black beans, vegetable broth, and bay leaf to the pot.

   Περίπου 1 λ.

5. 5

   Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 45-50 minutes, stirring occasionally, until the beans are tender and the sauce has thickened slightly.

   Περίπου 50 λ.

   Σημείωση του μάγειρα: If the mixture becomes too dry, add a splash more broth or water.

6. 6

   Remove the bay leaf from the pot.

7. 7

   Stir in the apple cider vinegar, salt, and black pepper.

8. 8

   Taste and adjust seasonings as needed.

9. 9

   Serve warm, garnished with fresh cilantro if desired.