Khao Pad (Thai Fried Rice)
Experience the vibrant flavors of Thailand with this classic Khao Pad, a quick and satisfying fried rice dish. Fragrant jasmine rice is expertly stir-fried with tender protein, crisp vegetables, and scrambled egg, all coated in a savory, umami-rich sauce. This customizable recipe delivers a perfect balance of textures and tastes, making it an ideal weeknight meal.
Πρωτότυπη συνταγή από Forkin
- Συνολικός χρόνος
- 35 λ.
- Μερίδες
- 2
- Δυσκολία
- Μέτρια
- Ανά μερίδα
- 684 kcal
Πληροφορίες αλλεργιογόνων: μπορεί να περιέχει καρκινοειδή, αυγά, ψάρι, γλουτένη, μαλάκια και σόγια. Ελέγχετε πάντα τη συσκευασία των υλικών αν έχετε αλλεργία.
Προετοιμασία
Υλικά
Υλικά
- 300 gcooked jasmine rice, chilled, day-old
- 2 κ.σ.vegetable oil
- 2 σκελίδαgarlic, minced
- 150 gchicken breast, diced(προαιρετικό)
- 150 gshrimp, peeled and deveined(προαιρετικό)
- 2 τεμ.egg, beaten
- 0,5 τεμ.carrot, finely diced
- 0,5 τεμ.yellow onion, diced
for stir-fry
- 2 τεμ.scallion, sliced
sauce
- 1 κ.σ.fish sauce
- 1 κ.σ.soy sauce
- 1 κ.σ.oyster sauce
- 0,5 κ.γ.sugar
- 0,25 κ.γ.white pepper
garnish
- 0,5 τεμ.lime, cut into wedges
- 0,25 τεμ.cucumber, sliced(προαιρετικό)
- 1 κ.σ.cilantro, chopped(προαιρετικό)
- 1 τεμ.scallion, sliced
Εξοπλισμός
Wok · Large non-stick skillet (προαιρετικό) · Spatula · 2× Small mixing bowl · Chef's knife · Cutting board
Η μέθοδος
Βήμα προς βήμα
- 1
Prepare all ingredients: mince the garlic, dice the chicken breast and shrimp into bite-sized pieces, finely dice the carrot and yellow onion, and thinly slice the scallions (reserving some for garnish).
Περίπου 10 λ.
Σημείωση του μάγειρα: Mise en place, or having all ingredients prepped before cooking, is crucial for stir-frying to ensure a smooth and quick cooking process.
- 2
Whisk the two eggs in a small bowl until well combined.
Περίπου 1 λ.
- 3
In a separate small bowl, combine the fish sauce, soy sauce, oyster sauce, sugar, and white pepper; stir until the sugar dissolves.
Περίπου 1 λ.
Σημείωση του μάγειρα: Pre-mixing the sauce ensures even distribution of flavors throughout the fried rice.
- 4
Heat a large wok or a large non-stick skillet over medium-high heat until it begins to smoke lightly.
Περίπου 1 λ.
Σημείωση του μάγειρα: A very hot wok is essential for achieving the characteristic 'wok hei' (smoky flavor) in fried rice.
- 5
Add 2 tablespoons of vegetable oil to the hot wok, swirling to coat the bottom surface.
- 6
Add the minced garlic and stir-fry for 15-30 seconds until it becomes fragrant and lightly golden, taking care not to burn it.
Περίπου 1 λ.
Σημείωση του μάγειρα: Burnt garlic will impart a bitter taste to your dish, so watch it closely.
- 7
Add the diced chicken breast and shrimp to the wok and cook, stirring frequently, for 2-3 minutes until they are nearly cooked through and opaque.
Περίπου 3 λ.
Σημείωση του μάγειρα: Avoid overcrowding the wok, as this can lower the temperature and cause the protein to steam instead of sear.
- 8
Push the cooked chicken and shrimp to one side of the wok, creating an empty space in the center.
- 9
Pour the whisked eggs into the empty space and scramble them until just set, then break them into small pieces and mix them with the other ingredients in the wok.
Περίπου 1 λ.
Σημείωση του μάγειρα: Scrambling the eggs directly in the wok adds a lovely texture and integrates them seamlessly into the dish.
- 10
Add the diced carrot and yellow onion to the wok and stir-fry for 2-3 minutes until they are slightly softened but still retain a bit of crunch.
Περίπου 3 λ.
Σημείωση του μάγειρα: Cook these vegetables just enough to soften them, maintaining their vibrant color and texture.
- 11
Add the chilled cooked jasmine rice to the wok, using your spatula to break up any clumps.
Σημείωση του μάγειρα: Using day-old, chilled rice is crucial; it's drier and less likely to become mushy, resulting in perfectly separated grains.
- 12
Pour the prepared sauce mixture evenly over the rice and vegetables. Stir-fry vigorously for 3-5 minutes, ensuring all ingredients are well combined, the rice is evenly coated, and heated through.
Περίπου 5 λ.
Σημείωση του μάγειρα: Maintain high heat and continuous stirring to prevent sticking and to achieve a slight char on the rice, enhancing its flavor.
- 13
Stir in the sliced scallions designated for the stir-fry, cooking for an additional 30 seconds until just wilted.
Περίπου 1 λ.
- 14
Remove the fried rice from the heat and transfer it immediately to serving plates.
- 15
Garnish each serving with fresh lime wedges, cucumber slices, fresh cilantro, and the remaining sliced scallions.
Περίπου 1 λ.
Σημείωση του μάγειρα: The fresh garnishes add a burst of freshness and acidity that beautifully complements the rich flavors of the fried rice.
Ανά μερίδα
Διατροφικά στοιχεία
- Θερμίδες
- 684kcal
- Πρωτεΐνη
- 54,9g
- Υδατάνθρακες
- 62,7g
- Λιπαρά
- 23,7g
- Φυτικές ίνες
- 4,9g
- Σάκχαρα
- 6,9g
Εκτίμηση με βάση τις ποσότητες των υλικών της συνταγής. Οι τιμές μπορεί να διαφέρουν ανάλογα με τις μάρκες και τις αντικαταστάσεις.
Διατηρήστε το σωστά
Serve this authentic Khao Pad as a standalone meal, or alongside other Thai dishes for a complete feast. For a vegetarian option, omit the chicken and shrimp and add extra vegetables like bell peppers, broccoli, or tofu. A fried egg on top is a popular and delicious addition!
Store leftover Khao Pad in an airtight container in the refrigerator.
Reheat in a microwave until hot, or for best results, stir-fry in a lightly oiled pan over medium-high heat until warmed through, about 3-5 minutes.