DessertSnack

Paleo Sweet Potato Brownies

Name: Paleo Sweet Potato Brownies
Prep time: 20 min
Cook time: 25 min
Total time: 1 h 15 min
Yield: 9 μερίδες
Cuisine: american
Ingredients: 1,25 φλιτζάνι sweet potato puree mashed; 2 τεμ. large egg; 0,5 φλιτζάνι maple syrup; 0,25 φλιτζάνι coconut oil melted; 1 κ.γ. vanilla extract; 0,5 φλιτζάνι almond flour; 0,5 φλιτζάνι unsweetened cocoa powder; 0,5 κ.γ. baking powder; 0,25 κ.γ. salt; 0,5 φλιτζάνι dairy-free dark chocolate chips (προαιρετικό)

These fudgy paleo brownies are made with sweet potato puree for natural sweetness and moisture. They are a delicious and healthier alternative to traditional brownies, perfect for a guilt-free treat. The recipe uses almond flour and cocoa powder to create a rich, chocolatey flavor and tender texture.

Πρωτότυπη συνταγή από Forkin

Συνολικός χρόνος: 1 ώ. 15 λ.
Μερίδες: 9
Δυσκολία: Μέτρια

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Προετοιμασία

Υλικά

1,25 φλιτζάνιsweet potato puree, mashed
2 τεμ.large egg
0,5 φλιτζάνιmaple syrup
0,25 φλιτζάνιcoconut oil, melted
1 κ.γ.vanilla extract
0,5 φλιτζάνιalmond flour
0,5 φλιτζάνιunsweetened cocoa powder
0,5 κ.γ.baking powder
0,25 κ.γ.salt
0,5 φλιτζάνιdairy-free dark chocolate chips(προαιρετικό)

Εξοπλισμός

8x8 inch baking pan · large bowl · spatula · wire rack · parchment paper · medium bowl · whisk · oven

Η μέθοδος

Βήμα προς βήμα

1
Preheat your oven to 175°C (350°F) and line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides for easy removal.
Περίπου 5 λ.
Σημείωση του μάγειρα: Using parchment paper ensures the brownies won't stick and makes them easy to lift out of the pan.
2
In a large bowl, whisk together the sweet potato puree, eggs, maple syrup, melted coconut oil, and vanilla extract until smooth and well combined.
Περίπου 3 λ.
Σημείωση του μάγειρα: Ensure the sweet potato puree is smooth to avoid lumps in your brownies.
3
In a separate medium bowl, combine the almond flour, cocoa powder, baking powder, and salt.
Περίπου 2 λ.
Σημείωση του μάγειρα: Whisking dry ingredients separately helps distribute them evenly and prevents clumps.
4
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix the batter.
Περίπου 2 λ.
Σημείωση του μάγειρα: Overmixing can lead to a tougher texture in baked goods.
5
Fold in the dairy-free chocolate chips, if using, distributing them evenly throughout the batter.
Περίπου 1 λ.
Σημείωση του μάγειρα: If you want extra chocolatey brownies, you can sprinkle a few more chocolate chips on top before baking.
6
Pour the brownie batter into the prepared baking pan and spread it evenly with a spatula.
Περίπου 1 λ.
7
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out with moist crumbs, but not wet batter.
Περίπου 25 λ.
Σημείωση του μάγειρα: Brownies are best when slightly underbaked for a fudgy texture.
8
Remove the pan from the oven and let the brownies cool completely in the pan on a wire rack for at least 30 minutes before cutting.
Περίπου 30 λ.
Σημείωση του μάγειρα: Cooling fully is crucial for the brownies to set properly and prevent crumbling when cut.
9
Once cooled, lift the brownies out of the pan using the parchment paper overhang and cut into 9 squares.
Περίπου 1 λ.

Διατηρήστε το σωστά

Αποθήκευση

Store leftover brownies in an airtight container at room temperature.

Ξαναζέσταμα

These brownies are best enjoyed at room temperature or slightly warmed in the microwave for 10-15 seconds.