Sweet Potato and Black Bean Bowl

Προετοιμασία

Υλικά

Η μέθοδος

Βήμα προς βήμα

1. 1

   Preheat your oven to 200°C (400°F).

   Περίπου 5 λ.

2. 2

   On a baking sheet, toss the sweet potato with olive oil, chili powder, cumin, and salt.

   Περίπου 2 λ.

   Σημείωση του μάγειρα: Ensure the sweet potato pieces are in a single layer for even roasting.

3. 3

   Roast the sweet potato for 20-25 minutes, or until tender and lightly caramelized, flipping halfway through.

   Περίπου 25 λ.

4. 4

   While the sweet potatoes roast, prepare the black beans. Heat a small amount of oil in a skillet over medium heat.

   Περίπου 2 λ.

5. 5

   Add the red onion to the skillet and sauté for 3-4 minutes until softened.

   Περίπου 4 λ.

6. 6

   Stir in the garlic and cook for another minute until fragrant.

   Περίπου 1 λ.

   Σημείωση του μάγειρα: Be careful not to burn the garlic.

7. 7

   Add the black beans, lime juice, and chipotle powder (if using) to the skillet. Cook for 5 minutes, stirring occasionally, until heated through.

   Περίπου 5 λ.

8. 8

   In a small bowl, combine the avocado, cherry tomato, cilantro, lime juice, salt, and black pepper to make the salsa.

   Περίπου 3 λ.

9. 9

   Assemble the bowls by dividing the cooked rice (if using), roasted sweet potato, and seasoned black beans between two serving bowls.

   Περίπου 2 λ.

10. 10

    Top each bowl with a generous spoonful of the avocado salsa.

    Περίπου 1 λ.