Ugrás a tartalomhoz
Forkin
Main Course

Vegetarian Okonomiyaki

This savory Japanese pancake is packed with vegetables and pan-fried until golden brown. It's a satisfying and customizable meal, topped with a rich sauce and creamy mayonnaise.

Forkin eredeti receptje

Teljes idő
45 p
Adag
2
Nehézség
Közepes
Adagonként
429 kcal

Allergéninformáció: a következőket tartalmazhatja: tojás, hal és glutén. Allergia esetén mindig ellenőrizd a hozzávalók csomagolását.

Vegetarian Okonomiyaki

Előkészítés

Hozzávalók

batter

  • 0,5 csészeall-purpose flour
  • 1 tk.dashi powder
  • 0,5 tk.baking powder
  • 0,5 csészewater
  • 1 dbegg, beaten

vegetables

  • 3 csészegreen cabbage, finely shredded
  • 2 dbgreen onion, sliced
  • 0,5 csészecarrot, grated
  • 4 dbshiitake mushroom, thinly sliced

cooking

  • 2 ek.vegetable oil

topping

  • 4 ek.okonomiyaki sauce
  • 2 ek.japanese mayonnaise
  • 0,5 tk.roasted seaweed, crumbled(opcionális)
  • 0,5 tk.bonito flakes(opcionális)

Eszközök

spatula · large bowl · whisk · large non-stick skillet

Elkészítés

Lépésről lépésre

  1. 1

    In a large bowl, whisk together the all-purpose flour, dashi powder, and baking powder.

    Körülbelül 1 p

  2. 2

    Gradually add the water and beaten egg to the dry ingredients, mixing until a smooth batter forms.

    Körülbelül 2 p

    A szakács megjegyzése: Avoid overmixing the batter, a few small lumps are fine.

  3. 3

    Fold in the shredded green cabbage, sliced green onion, grated carrot, and sliced shiitake mushrooms into the batter until evenly distributed.

    Körülbelül 3 p

  4. 4

    Heat half of the vegetable oil in a large non-stick skillet or griddle over medium heat.

    Körülbelül 1 p

  5. 5

    Pour half of the batter mixture into the hot skillet, shaping it into a round pancake about 1 inch thick.

    Körülbelül 1 p

    A szakács megjegyzése: Don't press down on the pancake, allow it to cook gently.

  6. 6

    Cook for 6-8 minutes per side, until golden brown and cooked through.

    Körülbelül 14 p

    A szakács megjegyzése: Adjust heat if necessary to prevent burning. The center should be firm.

  7. 7

    Transfer the cooked okonomiyaki to a plate and repeat with the remaining vegetable oil and batter for the second pancake.

    Körülbelül 1 p

  8. 8

    Spread okonomiyaki sauce generously over each hot pancake.

    Körülbelül 1 p

  9. 9

    Drizzle Japanese mayonnaise in a zig-zag pattern over the sauce.

    Körülbelül 1 p

    A szakács megjegyzése: For a neat pattern, snip a tiny corner off a plastic bag filled with mayonnaise.

  10. 10

    Garnish with crumbled roasted seaweed and/or bonito flakes, if using.

  11. 11

    Serve immediately and enjoy.

Adagonként

Tápérték

71%Pontszám
Kalória
428,6kcal
Fehérje
9g
Szénhidrát
36,7g
Zsír
28,5g
Rost
5,5g
Cukor
6,9g

A receptben szereplő hozzávalók mennyisége alapján becsülve. Az értékek márkák és helyettesítések szerint eltérhetnek.

Őrizd meg frissen

Tárolás

Store leftover okonomiyaki in an airtight container in the refrigerator.

Újramelegítés

Reheat in a microwave or pan-fry gently until warmed through.

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