Aloo Bhaji
This simple Bangladeshi-style potato stir-fry features thinly sliced potatoes cooked with aromatic spices until tender and lightly browned. It's a quick and flavorful side dish that pairs well with rice or flatbreads. The preparation is straightforward, yielding a comforting and satisfying result.
Een origineel recept van Forkin
- Totale tijd
- 40 min
- Porties
- 4
- Moeilijkheid
- Makkelijk
- Per portie
- 228 kcal
Mise-en-place
Ingrediënten
Ingrediënten
- 600 gpotato, peeled and thinly sliced
- 1 styellow onion, thinly sliced
- 2 stgreen chili, slit lengthwise
- 0,5 tlturmeric powder
- 0,5 tlcumin powder
- 0,5 tlcoriander powder
- 1 tlsalt
- 3 elvegetable oil
garnish
- 2 elfresh cilantro, chopped(optioneel)
Keukengerei
skillet · cutting board · knife · large non-stick pan
De bereidingswijze
Stap voor stap
- 1
Wash the sliced potato thoroughly under cold water until the water runs clear, then drain well and pat dry with a clean kitchen towel.
Ongeveer 5 min
Tip van de kok: Removing excess starch helps prevent the potatoes from sticking and makes them crispier.
- 2
Heat the vegetable oil in a large non-stick pan or skillet over medium heat.
Ongeveer 1 min
- 3
Add the yellow onion and green chili to the hot oil and sauté until the onion softens and turns translucent, about 5-7 minutes.
Ongeveer 7 min
Tip van de kok: Do not brown the onions too much at this stage.
- 4
Stir in the turmeric powder, cumin powder, and coriander powder, cooking for 30 seconds until fragrant.
Ongeveer 1 min
Tip van de kok: Keep the heat low to prevent the spices from burning.
- 5
Add the dried potato slices and salt to the pan, tossing gently to coat them evenly with the spices.
Ongeveer 2 min
- 6
Cover the pan and cook on medium-low heat for 15-20 minutes, stirring occasionally, until the potato are tender and cooked through.
Ongeveer 20 min
Tip van de kok: If the potatoes start to stick, add a tablespoon or two of water to create steam.
- 7
Remove the lid and increase the heat slightly, cooking for another 3-5 minutes, stirring frequently, to allow the potato to brown lightly.
Ongeveer 5 min
Tip van de kok: This step adds a nice texture to the bhaji.
- 8
Garnish with fresh cilantro, if using, and serve hot.
Per portie
Voedingswaarden
- Calorieën
- 228,2kcal
- Eiwit
- 3,6g
- Koolhydraten
- 29,7g
- Vet
- 10,9g
- Vezels
- 4,3g
- Suiker
- 2,9g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover Aloo Bhaji in an airtight container in the refrigerator.
Reheat gently in a pan over medium heat or in the microwave until warmed through.