Naar de inhoud
Forkin
Main Course

Yudofu

Yudofu is a simple, comforting Japanese hot pot dish featuring gently simmered tofu. It's a light yet satisfying meal, perfect for a chilly evening. This recipe highlights the delicate flavor and texture of fresh tofu.

Een origineel recept van Forkin

Totale tijd
30 min
Porties
2
Moeilijkheid
Makkelijk
Per portie
182 kcal

Allergeneninformatie: kan vis, gluten, sesam en soja bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Yudofu

Mise-en-place

Ingrediënten

Ingrediënten

  • 400 gfirm tofu, cut into 2.5 cm cubes
  • 10 gkombu, wiped clean, not washed
  • 1.000 mlwater

garnish

  • 2 stscallion, thinly sliced

dipping sauce

  • 4 elponzu sauce
  • 2 elsoy sauce
  • 2 elgrated daikon radish(optioneel)
  • 0,5 tlshichimi togarashi(optioneel)

Keukengerei

small bowls · pot · cutting board · knife

De bereidingswijze

Stap voor stap

  1. 1

    Place the kombu and water in a medium pot or donabe (Japanese clay pot).

    Ongeveer 1 min

  2. 2

    Let the kombu soak in the water for at least 30 minutes, or ideally for several hours in the refrigerator, to make dashi.

    Tip van de kok: Soaking the kombu for longer extracts more umami flavor.

  3. 3

    Heat the pot over medium-low heat. Just before the water comes to a boil (when small bubbles start to form around the edges), remove the kombu.

    Ongeveer 5 min

    Tip van de kok: Do not boil the kombu, as it can make the dashi bitter.

  4. 4

    Gently add the tofu cubes to the dashi. Reduce the heat to low and simmer for 5-7 minutes, allowing the tofu to warm through and absorb the dashi flavor.

    Ongeveer 7 min

    Tip van de kok: Avoid aggressively boiling the tofu; a gentle simmer is best to maintain its delicate texture.

  5. 5

    While the tofu simmers, prepare the dipping sauce by combining the ponzu sauce, soy sauce, grated daikon radish (if using), and shichimi togarashi (if using) in small individual bowls.

    Ongeveer 2 min

    Tip van de kok: Adjust the proportions of the dipping sauce ingredients to your personal taste.

  6. 6

    Carefully transfer the warm tofu and some dashi to individual serving bowls. Garnish with sliced scallions.

    Ongeveer 2 min

  7. 7

    Serve immediately with the prepared dipping sauce on the side.

Per portie

Voedingswaarden

71%Score
Calorieën
182kcal
Eiwit
17,9g
Koolhydraten
8,4g
Vet
9,9g
Vezels
1,7g
Suiker
3g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover tofu and dashi separately in airtight containers in the refrigerator.

Opwarmen

Gently reheat the tofu in the dashi on the stovetop over low heat until warmed through.