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Forkin
Barcode 8410076600448

Crunchy Oats & Berries

Nature Valley

420g

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Crunchy Oats & Berries

Forkin Score

How this score was calculated

Base Nutri-Score 2023

ANSES / Santé publique France

56
− NOVA 4 processing

Monteiro et al. / NOVA

−10
Forkin Score
46/100

Methodology: forkin-score-2026-07 · Algorithm: nutriscore-2023-v2+nova-graduated-additives-iarc-2026-07 · Computed: 2026-08-16

Full methodology →
Processing
Group 4 — Ultra-processed

NOVA describes how extensively a food was industrially processed; it is separate from nutritional composition.

Additives

Tap any E-code for the risk-level overview.

Nutrition

What stands out

per 100 g

Watch closely

Carbohydrates

High

64.6 g

Sugar

High

30.2 g

Moderate load

Energy

Moderate

454.1 kcal

Fat

Moderate

16.9 g

Positive signals

Saturated Fat

Low

2.7 g

Salt

Low

0.7 g

Protein

Good

7.4 g

Fibre

Excellent

6.1 g

These cues compare nutrient density per 100 g using the same thresholds as the Forkin app. They are context, not personal dietary targets or medical advice.

Environment

Production-stage environmental estimate

Production-stage impact, shown with the same relative levels and illustrative everyday comparisons used in the Forkin app.

Relative environmental estimate

57/100

Food

per kg

Climate Change

Lower relative estimate

3.9 km

Water scarcity

Mid-range relative estimate

≈ 31 showers

Energy Depletion

Lower relative estimate

185 charges

Depletion of Mineral Resources

Lower relative estimate

Land Use

Mid-range relative estimate

Ionizing Radiation

Lower relative estimate

Packaging

per package

Climate Change

Lower relative estimate

0.3 km

The car, shower and phone-charge figures are illustrative comparisons, not exact measurements. Water is scarcity-weighted, not literal litres.

Land, mineral depletion and radiation are shown as relative levels because converting their impact units into physical area, mass or dose would be misleading. Agriculture and processing are included; transport, retail, cooking and disposal are not. See methodology.

Similar products

Product reference data and images are sourced from Open Food Facts under ODbL; images are licensed CC BY-SA by their contributors (see image rights). Informational only — not medical or dietary advice. Verify allergen warnings against the physical product label before consumption. See methodology for scoring details.