Yudofu
Yudofu is a simple, comforting Japanese hot pot dish featuring gently simmered tofu. It's a light yet satisfying meal, perfect for a chilly evening. This recipe highlights the delicate flavor and texture of fresh tofu.
En original oppskrift av Forkin
- Total tid
- 30 min
- Porsjoner
- 2
- Vanskelighetsgrad
- Enkel
- Per porsjon
- 182 kcal
Allergeninformasjon: kan inneholde fisk, gluten, sesam, soya og soyabønner. Kontroller alltid ingredienspakningen hvis du har en allergi.
Forberedelser
Ingredienser
Konvertert for visning; mengdene i oppskriften forblir tilsvarende.
Ingredienser
- 400 gfirm tofu, cut into 2.5 cm cubes
- 10 gkombu, wiped clean, not washed
- 1 000 mlwater
garnish
- 2 stk.scallion, thinly sliced
dipping sauce
- 4 ssponzu sauce
- 2 sssoy sauce
- 2 ssgrated daikon radish(valgfritt)
- 0,5 tsshichimi togarashi(valgfritt)
Utstyr
small bowls · pot · cutting board · knife
Fremgangsmåte
Trinn for trinn
- 1
Place the kombu and water in a medium pot or donabe (Japanese clay pot).
Omtrent 1 min
- 2
Let the kombu soak in the water for at least 30 minutes, or ideally for several hours in the refrigerator, to make dashi.
Kokkens tips: Soaking the kombu for longer extracts more umami flavor.
- 3
Heat the pot over medium-low heat. Just before the water comes to a boil (when small bubbles start to form around the edges), remove the kombu.
Omtrent 5 min
Kokkens tips: Do not boil the kombu, as it can make the dashi bitter.
- 4
Gently add the tofu cubes to the dashi. Reduce the heat to low and simmer for 5-7 minutes, allowing the tofu to warm through and absorb the dashi flavor.
Omtrent 7 min
Kokkens tips: Avoid aggressively boiling the tofu; a gentle simmer is best to maintain its delicate texture.
- 5
While the tofu simmers, prepare the dipping sauce by combining the ponzu sauce, soy sauce, grated daikon radish (if using), and shichimi togarashi (if using) in small individual bowls.
Omtrent 2 min
Kokkens tips: Adjust the proportions of the dipping sauce ingredients to your personal taste.
- 6
Carefully transfer the warm tofu and some dashi to individual serving bowls. Garnish with sliced scallions.
Omtrent 2 min
- 7
Serve immediately with the prepared dipping sauce on the side.
Per porsjon
Næringsinnhold
- Kalorier
- 182kcal
- Protein
- 17,9g
- Karbohydrater
- 8,4g
- Fett
- 9,9g
- Fiber
- 1,7g
- Sukker
- 3g
Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.
Hold den god
Store leftover tofu and dashi separately in airtight containers in the refrigerator.
Gently reheat the tofu in the dashi on the stovetop over low heat until warmed through.
Flere oppskrifter
Alle oppskrifterJerk Chicken
This recipe delivers a vibrant and spicy jerk chicken with a deeply flavorful marinade. Chicken pieces are marinated and then baked, resulting in tender meat with a signature Caribbean spice profile.
1 t 5 min 508 kcalVegan Pistolets
These vegan pistolets are small, round Belgian bread rolls with a crisp crust and soft, airy interior. Perfect for breakfast or a light lunch, they can be enjoyed plain or filled with your favorite spreads.
2 t 5 min 211 kcalSucuklu Pide
This Turkish flatbread features a savory topping of sucuk, a spicy Turkish sausage, combined with rich cheese and fresh vegetables. It's a flavorful and satisfying dish perfect for a main meal or a substantial snack. The dough is tender and slightly chewy, providing a perfect base for the robust toppings.
2 tMelanzane a Funghetto
This classic Neapolitan side dish features tender eggplant cooked with ripe tomatoes and fresh basil. It's a simple yet flavorful vegan preparation that highlights the natural sweetness of its ingredients. Enjoy it warm or at room temperature alongside your favorite main course.
45 min 198 kcalKartoffelpuffer with Applesauce
Crispy German potato pancakes, also known as Kartoffelpuffer, are a delightful side dish or light meal. Made from grated potatoes and onions, they are pan-fried until golden brown and often served with a side of sweet applesauce.
45 min 431 kcalVegan Spanakopita
This vegan spanakopita features a savory filling of fresh spinach, herbs, and plant-based feta, all encased in flaky phyllo pastry. It's a comforting and flavorful dish perfect for a main course or a substantial side.
1 t 35 min 486 kcalHimmel und Erde (Heaven and Earth)
This traditional German dish combines fluffy mashed potatoes with sweet, tart apples, often served alongside crispy fried bacon or blood sausage. It's a comforting and hearty meal, perfect for a cold evening. The name refers to the apples from trees (heaven) and potatoes from the ground (earth).
50 min 601 kcal