Parippu Curry
This comforting Sri Lankan lentil curry is a staple, made with red lentils cooked until tender in a fragrant coconut milk broth. It's mildly spiced and incredibly creamy, perfect as a side dish with rice or roti. This recipe offers a taste of authentic island flavors.
Оригінальний рецепт від Forkin
- Загальний час
- 35 хв
- Порції
- 4
- Складність
- Легко
- На порцію
- 552 kcal
Підготовка
Інгредієнти
- 1,5 склянкаred lentil, rinsed
- 3 склянкаwater
- 1 консервна банкаcoconut milk, full-fat, 400ml
- 0,5 шт.yellow onion, finely chopped
- 1 шт.green chili, slit lengthwise
- 2 зубчикgarlic, minced
- 1 ч. л.ginger, grated
- 0,5 ч. л.turmeric powder
- 1 ч. л.curry powder, mild
- 10 шт.curry leaf
- 0,25 ч. л.fenugreek seed
- 0,75 ч. л.salt
- 1 ст. л.lime juice, freshly squeezed
Приладдя
pot · cutting board · knife
Спосіб приготування
Крок за кроком
- 1
Combine the rinsed red lentils, water, chopped onion, slit green chili, minced garlic, grated ginger, turmeric powder, curry powder, curry leaves, and fenugreek seeds in a medium pot.
Близько 2 хв
- 2
Bring the mixture to a boil over medium-high heat, then reduce the heat to low, cover, and simmer for 15-20 minutes, or until the lentils are tender and have mostly absorbed the water.
Близько 20 хв
Примітка кухаря: Stir occasionally to prevent sticking to the bottom of the pot.
- 3
Once the lentils are tender, stir in the coconut milk and salt.
Близько 1 хв
- 4
Continue to simmer gently for another 5 minutes, stirring occasionally, allowing the flavors to meld and the curry to thicken slightly.
Близько 5 хв
Примітка кухаря: Do not boil the curry vigorously after adding coconut milk, as it can cause it to curdle.
- 5
Remove from heat and stir in the fresh lime juice.
Близько 1 хв
Примітка кухаря: Taste and adjust salt or lime juice if needed.
- 6
Serve the parippu curry warm with rice or your preferred accompaniment.
На порцію
Харчова цінність
- Калорії
- 551,9kcal
- Білки
- 24,5g
- Вуглеводи
- 61,8g
- Жири
- 28g
- Клітковина
- 12,7g
- Цукри
- 5,5g
Розраховано за кількістю інгредієнтів у рецепті. Значення можуть відрізнятися залежно від брендів і замін.
Правильне зберігання
Store leftover parippu curry in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, adding a splash of water or coconut milk if it's too thick.
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