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Forkin
Lunch

Pesto Chicken Sandwich

Sliced chicken with pesto and tomato on crusty bread — a Mediterranean-inspired lunch.

An original recipe by Forkin

Total time
5 min
Serves
1
Difficulty
Easy
Per serving
327 kcal
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Allergen information: may contain gluten, milk, and tree nuts. Always check ingredient packaging if you have an allergy.

Pesto Chicken Sandwich

Mise en place

Ingredients

Measurements

Converted for display; the recipe amounts stay equivalent.

  • 2 slicewhole wheat bread
  • 70 gchicken breast
  • 1 tbsppesto
  • 0.5 pcstomato

The method

Step by step

  1. 1

    Spread pesto on one or both slices of bread.

    About 1 min

  2. 2

    Layer sliced chicken and tomato, close and serve.

    About 2 min

Per serving

Nutrition

Calories
327kcal
Protein
30.8g
Carbs
27.8g
Fat
9.6g
Fibre
5.2g
Sugar
5g

Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.

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