Agedashi Tofu
Agedashi Tofu is a classic Japanese appetizer featuring lightly fried tofu in a savory dashi-based sauce. The delicate crisp exterior of the tofu contrasts beautifully with its soft interior, all enveloped in a warm, umami-rich broth.
Forkin 的原创食谱
- 总用时
- 25分钟
- 份量
- 2
- 难度
- 中等
- 每份
- 287 kcal
过敏原信息: 可能含有麸质和大豆。如有过敏,请务必查看配料包装。
备料
配料
配料
- 300 gfirm tofu, pressed and cut into 8 cubes
- 0.25 杯potato starch
- 0.5 杯vegetable oil
sauce
- 1 杯water
- 2 汤匙soy sauce
- 2 汤匙mirin
- 0.5 茶匙sugar(可选)
garnish
- 1 个ginger, grated
- 1 个scallion, thinly sliced
厨具
wire rack · small saucepan · serving bowls · deep skillet
做法
分步操作
- 1
Gently press the firm tofu to remove excess water, then cut it into 8 equal cubes.
约 10分钟
烹饪提示: Pressing the tofu well ensures a crispier exterior when fried.
- 2
Lightly coat each tofu cube evenly with potato starch.
约 2分钟
烹饪提示: Shake off any excess starch for a thin, even coating.
- 3
In a small saucepan, combine the water, soy sauce, mirin, and sugar (if using) for the sauce. Bring to a gentle simmer over medium heat.
约 3分钟
烹饪提示: Do not boil the sauce vigorously, just heat until warm and fully combined.
- 4
Heat the vegetable oil in a deep skillet or small pot over medium-high heat to about 170°C (340°F).
约 3分钟
烹饪提示: Use a thermometer if possible, or test by dropping a tiny amount of starch; it should sizzle immediately.
- 5
Carefully add the starch-coated tofu cubes to the hot oil, frying in batches if necessary to avoid overcrowding.
烹饪提示: Overcrowding the pan can lower the oil temperature and make the tofu soggy.
- 6
Fry the tofu for 2-3 minutes per side, turning occasionally, until all sides are golden brown and crispy.
约 8分钟
烹饪提示: Ensure an even golden color on all sides for the best texture.
- 7
Remove the fried tofu from the oil and place it on a wire rack or paper towels to drain excess oil.
约 1分钟
烹饪提示: Draining well helps maintain crispiness.
- 8
Divide the fried tofu among serving bowls.
- 9
Pour the warm sauce over the tofu in each bowl.
- 10
Garnish with grated ginger and sliced scallion immediately and serve hot.
烹饪提示: Serve immediately to enjoy the contrast between the crispy tofu and warm sauce.
每份
营养
- 热量
- 287.1kcal
- 蛋白质
- 13.2g
- 碳水化合物
- 27.3g
- 脂肪
- 13.8g
- 膳食纤维
- 1g
- 糖
- 8.3g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Agedashi Tofu is best enjoyed fresh; the tofu will lose its crispness if stored in the sauce.