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Forkin
AppetizerSide Dish

Agedashi Tofu

Agedashi Tofu is a classic Japanese appetizer featuring lightly fried tofu in a savory dashi-based sauce. The delicate crisp exterior of the tofu contrasts beautifully with its soft interior, all enveloped in a warm, umami-rich broth.

Forkin 的原创食谱

总用时
25分钟
份量
2
难度
中等
每份
287 kcal
素食

过敏原信息: 可能含有麸质和大豆。如有过敏,请务必查看配料包装。

Agedashi Tofu

备料

配料

配料

  • 300 gfirm tofu, pressed and cut into 8 cubes
  • 0.25 杯potato starch
  • 0.5 杯vegetable oil

sauce

  • 1 杯water
  • 2 汤匙soy sauce
  • 2 汤匙mirin
  • 0.5 茶匙sugar(可选)

garnish

  • 1 个ginger, grated
  • 1 个scallion, thinly sliced

厨具

wire rack · small saucepan · serving bowls · deep skillet

做法

分步操作

  1. 1

    Gently press the firm tofu to remove excess water, then cut it into 8 equal cubes.

    约 10分钟

    烹饪提示: Pressing the tofu well ensures a crispier exterior when fried.

  2. 2

    Lightly coat each tofu cube evenly with potato starch.

    约 2分钟

    烹饪提示: Shake off any excess starch for a thin, even coating.

  3. 3

    In a small saucepan, combine the water, soy sauce, mirin, and sugar (if using) for the sauce. Bring to a gentle simmer over medium heat.

    约 3分钟

    烹饪提示: Do not boil the sauce vigorously, just heat until warm and fully combined.

  4. 4

    Heat the vegetable oil in a deep skillet or small pot over medium-high heat to about 170°C (340°F).

    约 3分钟

    烹饪提示: Use a thermometer if possible, or test by dropping a tiny amount of starch; it should sizzle immediately.

  5. 5

    Carefully add the starch-coated tofu cubes to the hot oil, frying in batches if necessary to avoid overcrowding.

    烹饪提示: Overcrowding the pan can lower the oil temperature and make the tofu soggy.

  6. 6

    Fry the tofu for 2-3 minutes per side, turning occasionally, until all sides are golden brown and crispy.

    约 8分钟

    烹饪提示: Ensure an even golden color on all sides for the best texture.

  7. 7

    Remove the fried tofu from the oil and place it on a wire rack or paper towels to drain excess oil.

    约 1分钟

    烹饪提示: Draining well helps maintain crispiness.

  8. 8

    Divide the fried tofu among serving bowls.

  9. 9

    Pour the warm sauce over the tofu in each bowl.

  10. 10

    Garnish with grated ginger and sliced scallion immediately and serve hot.

    烹饪提示: Serve immediately to enjoy the contrast between the crispy tofu and warm sauce.

每份

营养

68%评分
热量
287.1kcal
蛋白质
13.2g
碳水化合物
27.3g
脂肪
13.8g
膳食纤维
1g
8.3g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Agedashi Tofu is best enjoyed fresh; the tofu will lose its crispness if stored in the sauce.