Ajo Blanco
Experience the refreshing taste of Andalusia with Ajo Blanco, a naturally vegan chilled Spanish soup. This elegant dish combines blanched almonds, garlic, and stale bread into a velvety, creamy base, brightened by a hint of white wine vinegar. Perfect for a warm day, it's traditionally garnished with a drizzle of olive oil and sweet green grapes.
Forkin 的原创食谱
- 总用时
- 2小时 20分钟
- 份量
- 4
- 难度
- 简单
- 每份
- 455 kcal
过敏原信息: 可能含有麸质、坚果、亚硫酸盐和树坚果。如有过敏,请务必查看配料包装。
备料
配料
配料
- 150 galmond, blanched, peeled
- 80 gstale bread, crusts removed, torn into pieces
- 2 瓣garlic, roughly chopped
- 700 mlcold water
- 60 mlextra virgin olive oil
- 15 mlwhite wine vinegar
- 0.5 茶匙salt
- 0.25 茶匙black pepper, freshly ground
garnish
- 100 ggreen grape, halved
- 1 汤匙extra virgin olive oil
厨具
Small saucepan · High-speed blender · Chef's knife · Cutting board · Airtight container · 4× Serving bowls
做法
分步操作
- 1
If using unblanched almonds, bring a small saucepan of water to a rolling boil. Add the almonds and blanch for 1 minute.
约 2分钟
烹饪提示: Blanching helps remove the skins easily, resulting in a smoother, whiter soup. Ensure the water is actively boiling before adding the almonds.
- 2
Drain the blanched almonds and immediately transfer them to a bowl of ice water to stop the cooking process.
约 1分钟
烹饪提示: This 'shocking' step helps loosen the skins and makes them easier to peel.
- 3
Pinch each almond between your thumb and forefinger to slip off the skins. Discard the skins.
约 5分钟
烹饪提示: If any skins are stubborn, you can rub the almonds vigorously in a clean kitchen towel.
- 4
Tear the stale bread into small pieces and place them into a high-speed blender.
约 1分钟
烹饪提示: Stale bread is ideal as it absorbs liquid better and contributes to the soup's creamy texture without making it gummy. If your bread isn't stale, you can lightly toast it.
- 5
Add the peeled almonds and garlic cloves to the blender with the bread.
约 1分钟
烹饪提示: For a milder garlic flavor, you can remove the green germ from the center of the garlic cloves.
- 6
Pour in the cold water, 60 ml of extra virgin olive oil, white wine vinegar, salt, and black pepper into the blender.
约 1分钟
烹饪提示: Using very cold water helps keep the soup refreshing and prevents the almonds from releasing too much oil during blending, which can sometimes lead to a slightly pasty texture.
- 7
Blend on high speed for at least 3-5 minutes, or until the mixture is completely smooth and creamy, scraping down the sides of the blender jar as needed.
约 5分钟
烹饪提示: The key to a truly luxurious Ajo Blanco is thorough blending. Continue blending until no gritty almond pieces remain and the soup has a silky, uniform consistency.
- 8
Taste the soup and adjust the seasoning, adding more salt or white wine vinegar to achieve your preferred balance of flavors.
约 1分钟
烹饪提示: Ajo Blanco should have a delicate balance of savory, nutty, and tangy notes. Don't be afraid to adjust to your palate.
- 9
Transfer the blended soup to an airtight container, cover tightly, and refrigerate for a minimum of 2 hours to chill thoroughly.
约 2小时
烹饪提示: Chilling is essential for the flavors to fully meld and for the soup to reach its optimal refreshing temperature. Overnight chilling is even better.
- 10
Before serving, give the chilled soup a brisk stir to ensure an even consistency.
约 1分钟
烹饪提示: The soup may thicken slightly in the refrigerator; a quick stir will bring it back to its smooth texture.
- 11
Ladle the Ajo Blanco into individual bowls and garnish each serving with halved green grapes and a final drizzle of the remaining 1 tablespoon of extra virgin olive oil.
约 1分钟
烹饪提示: The sweetness of the grapes and the fruity notes of the olive oil perfectly complement the savory, garlicky soup.
每份
营养
- 热量
- 454.5kcal
- 蛋白质
- 10g
- 碳水化合物
- 23.4g
- 脂肪
- 37.8g
- 膳食纤维
- 5.2g
- 糖
- 6.5g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
This elegant soup is a fantastic starter for a Spanish-themed meal. Pair it with crusty bread, a light salad, or even some grilled vegetables. For a touch of heat, a tiny pinch of cayenne pepper can be added to the blend. A crisp, dry Fino sherry or a light Albariño wine would be a perfect accompaniment.
Store leftover Ajo Blanco in an airtight container in the refrigerator.
Ajo Blanco is traditionally served chilled and does not require reheating. If it has thickened too much in the fridge, you can stir in a tablespoon or two of cold water to reach the desired consistency.