跳转到内容
Forkin
SnackSide Dish

Ambasha (Ethiopian Celebration Bread)

Ambasha is a traditional Ethiopian flatbread, often decorated with an intricate pattern. This vegan version is soft and slightly sweet, perfect as a snack or alongside a meal. It's a comforting bread that's surprisingly simple to make.

Forkin 的原创食谱

总用时
1小时 55分钟
份量
6
难度
中等
每份
376 kcal
纯素素食

过敏原信息: 可能含有麸质和芝麻。如有过敏,请务必查看配料包装。

Ambasha (Ethiopian Celebration Bread)

备料

配料

配料

  • 500 gall-purpose flour
  • 7 gactive dry yeast
  • 30 gsugar
  • 5 gsalt
  • 300 mlwarm water
  • 30 mlvegetable oil

garnish

  • 1 茶匙nigella seeds(可选)

厨具

measuring cups · wire rack · baking sheet · parchment paper · measuring spoons · kitchen towel · knife · large mixing bowl

做法

分步操作

  1. 1

    In a large mixing bowl, combine the all-purpose flour, active dry yeast, sugar, and salt.

    约 2分钟

    烹饪提示: Ensure your yeast is fresh for proper rising.

  2. 2

    Gradually add the warm water and vegetable oil to the dry ingredients, mixing until a shaggy dough forms.

    约 3分钟

    烹饪提示: Water should be warm to the touch, not hot, to activate the yeast.

  3. 3

    Turn the dough out onto a lightly floured surface and knead for 8-10 minutes until it becomes smooth and elastic.

    约 10分钟

    烹饪提示: Resist the urge to add too much flour during kneading; a slightly sticky dough is good.

  4. 4

    Place the dough in a lightly oiled bowl, cover it with a clean kitchen towel, and let it rise in a warm place for 45-60 minutes, or until doubled in size.

    约 1小时

    烹饪提示: A warm oven turned off with the light on can create a good environment for rising.

  5. 5

    Preheat your oven to 190°C (375°F). Line a baking sheet with parchment paper.

    约 10分钟

  6. 6

    Gently punch down the risen dough and transfer it to the prepared baking sheet.

    约 1分钟

  7. 7

    Shape the dough into a round loaf, about 20-25 cm (8-10 inches) in diameter and 2-3 cm (1 inch) thick.

    约 2分钟

  8. 8

    Using a knife or a dough scraper, create a decorative pattern on the surface of the bread, pressing down but not cutting all the way through.

    约 3分钟

    烹饪提示: Traditional patterns often resemble spokes of a wheel or a star.

  9. 9

    If using, sprinkle the nigella seeds over the top of the bread.

  10. 10

    Bake for 30-35 minutes, or until the bread is golden brown and sounds hollow when tapped on the bottom.

    约 35分钟

    烹饪提示: Keep an eye on it to prevent overbrowning.

  11. 11

    Remove from the oven and let cool on a wire rack before slicing and serving.

    约 5分钟

    烹饪提示: Cooling completely improves texture and makes slicing easier.

每份

营养

71%评分
热量
376.1kcal
蛋白质
8.9g
碳水化合物
69g
脂肪
6.3g
膳食纤维
2.7g
5.3g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover ambasha in an airtight container at room temperature.

重新加热

Warm slices in a toaster or oven until soft.