Assorted Korean Jeon
Jeon are savory Korean pancakes, often served as an appetizer or side dish. This recipe features a variety of jeon, including zucchini, mushroom, and tofu, all pan-fried to golden perfection. They are a delightful way to enjoy different textures and flavors in one meal.
Forkin 的原创食谱
- 总用时
- 45分钟
- 份量
- 4
- 难度
- 中等
- 每份
- 292 kcal
过敏原信息: 可能含有鸡蛋、麸质、芝麻和大豆。如有过敏,请务必查看配料包装。
备料
配料
vegetable jeon
- 1 个zucchini, sliced into 0.5 cm rounds
mushroom jeon
- 150 gcremini mushroom, sliced
tofu jeon
- 200 gfirm tofu, sliced into 1 cm thick rectangles
batter
- 0.5 杯all-purpose flour
- 2 个egg, beaten
for frying
- 4 汤匙vegetable oil
dipping sauce
- 2 汤匙soy sauce
- 1 汤匙rice vinegar
- 1 茶匙sesame oil
- 1 瓣garlic, minced
- 0.5 茶匙sesame seed, toasted
厨具
tongs · paper towels · small bowl · shallow dishes · large non-stick pan
做法
分步操作
- 1
Prepare the vegetables and tofu by slicing the zucchini into 0.5 cm rounds, the mushrooms into similar thickness, and the firm tofu into 1 cm thick rectangles.
约 10分钟
- 2
Lay the sliced zucchini and tofu on paper towels and gently press to remove excess moisture. This helps them crisp up better when frying.
约 5分钟
- 3
Set up a dredging station: place the all-purpose flour in one shallow dish and the beaten eggs in another.
约 2分钟
- 4
Working in batches, dredge each piece of zucchini, mushroom, and tofu first in the flour, shaking off any excess, then dip it into the beaten egg, ensuring it's fully coated.
约 5分钟
烹饪提示: Ensure an even coating of flour and egg for best results.
- 5
Heat a large non-stick pan over medium heat and add some vegetable oil.
约 1分钟
- 6
Once the oil is hot, carefully place the coated jeon pieces into the pan, ensuring not to overcrowd it. Cook for 2-3 minutes per side, or until golden brown and cooked through.
约 15分钟
烹饪提示: Adjust heat as needed to prevent burning and ensure even cooking.
- 7
As each batch finishes cooking, transfer the jeon to a plate lined with paper towels to drain any excess oil.
- 8
While the jeon are cooking, prepare the dipping sauce by combining the soy sauce, rice vinegar, sesame oil, minced garlic, and toasted sesame seeds in a small bowl.
约 2分钟
烹饪提示: Taste and adjust the dipping sauce to your preference.
- 9
Serve the assorted jeon warm with the dipping sauce on the side.
每份
营养
- 热量
- 292.2kcal
- 蛋白质
- 11.1g
- 碳水化合物
- 16.3g
- 脂肪
- 21.1g
- 膳食纤维
- 1.6g
- 糖
- 2.7g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover jeon in an airtight container in the refrigerator.
Reheat in a dry non-stick pan over medium heat until warmed through, or in a toaster oven for crispiness.