Asure (Noah's Pudding)

备料

配料

做法

分步操作

1. 1

   Place the wheat berries in a large pot with enough water to cover by several inches.

   烹饪提示： Soaking the wheat berries overnight significantly reduces cooking time.

2. 2

   Bring the wheat berries to a boil, then reduce heat and simmer for 15 minutes.

   约 15分钟

3. 3

   Turn off the heat, cover the pot, and let the wheat berries rest for at least 1 hour, or preferably overnight.

   约 1小时

   烹饪提示： This resting period allows the wheat berries to fully absorb water and soften.

4. 4

   Drain and rinse the cooked chickpeas and white beans.

   约 5分钟

   烹饪提示： If using canned beans, rinse them thoroughly to remove excess salt.

5. 5

   Add the rinsed rice, cooked chickpeas, and white beans to the pot with the wheat berries.

6. 6

   Pour in the water and bring the mixture to a boil over medium-high heat.

   约 10分钟

7. 7

   Reduce the heat to low, cover, and simmer for 30-40 minutes, stirring occasionally to prevent sticking, until the rice is cooked and the mixture thickens slightly.

   约 40分钟

8. 8

   Stir in the chopped dried figs, dried apricots, golden raisins, sugar, and orange zest.

9. 9

   Continue to simmer for another 15-20 minutes, stirring frequently, until the fruits are plump and the pudding reaches a thick, creamy consistency.

   约 20分钟

   烹饪提示： The pudding will thicken further as it cools.

10. 10

    Remove from heat and stir in the rose water, if using.

11. 11

    Ladle the Asure into individual serving bowls.

    约 5分钟

12. 12

    Let the pudding cool completely at room temperature, then chill in the refrigerator for at least 2 hours before serving.

    约 2小时

    烹饪提示： Asure is traditionally served cold.

13. 13

    Before serving, garnish with ground cinnamon, pomegranate seeds, chopped walnuts, and chopped pistachios.