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Forkin
SoupMain Course

Avgolemono Soup

This classic Greek avgolemono soup is a comforting and bright dish, perfect for any season. The combination of chicken broth, rice, and a silky lemon-egg liaison creates a uniquely rich yet tangy flavor. It's a nourishing and satisfying meal that's surprisingly easy to prepare.

Forkin 的原创食谱

总用时
45分钟
份量
4
难度
中等
每份
175 kcal
无麸质

过敏原信息: 可能含有鸡蛋。如有过敏,请务必查看配料包装。

Avgolemono Soup

备料

配料

配料

  • 1.4 lchicken broth
  • 240 mlwater
  • 0.5 杯white rice, short-grain or medium-grain
  • 1 茶匙salt
  • 0.5 茶匙black pepper, freshly ground

avgolemono

  • 3 个egg, large, separated
  • 0.25 杯lemon juice, freshly squeezed

garnish

  • 1 汤匙fresh parsley, chopped(可选)

厨具

ladle · medium bowl · large pot · whisk

做法

分步操作

  1. 1

    Combine the chicken broth and water in a large pot and bring to a boil over medium-high heat.

    约 5分钟

  2. 2

    Add the rice to the boiling broth, then reduce the heat to low, cover, and simmer for 15-20 minutes, or until the rice is tender.

    约 20分钟

    烹饪提示: Stir occasionally to prevent the rice from sticking to the bottom of the pot.

  3. 3

    While the rice cooks, prepare the avgolemono liaison. In a medium bowl, whisk the egg whites until light and foamy.

    约 3分钟

  4. 4

    Add the egg yolks to the foamy whites and whisk vigorously until well combined and slightly pale.

    约 2分钟

  5. 5

    Gradually whisk in the lemon juice into the egg mixture until fully incorporated.

    约 1分钟

  6. 6

    Once the rice is cooked, slowly ladle about two cups of the hot broth from the pot into the egg-lemon mixture, whisking constantly to temper the eggs and prevent them from scrambling.

    约 2分钟

    烹饪提示: Adding the hot broth slowly is crucial to prevent the eggs from cooking too quickly.

  7. 7

    Pour the tempered egg-lemon mixture back into the pot with the remaining soup, stirring constantly.

    约 1分钟

    烹饪提示: Do not boil the soup after adding the avgolemono, or the eggs may curdle.

  8. 8

    Heat the soup gently over low heat for 2-3 minutes, stirring occasionally, until it has slightly thickened.

    约 3分钟

    烹饪提示: The soup should be warm and creamy, not boiling.

  9. 9

    Season the soup with salt and black pepper to taste.

    约 1分钟

  10. 10

    Serve immediately, garnished with fresh parsley if desired.

每份

营养

67%评分
热量
175.4kcal
蛋白质
10.3g
碳水化合物
22.8g
脂肪
5g
膳食纤维
0.5g
1.9g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover avgolemono soup in an airtight container in the refrigerator.

重新加热

Gently reheat on the stovetop over low heat, stirring frequently, being careful not to boil to prevent curdling. You may need to add a splash of broth or water to thin it out.