Bananas Foster
A classic New Orleans dessert where bananas are sautéed in a rich sauce of butter, brown sugar, and cinnamon. The dish is finished with rum and orange liqueur, then served warm over vanilla ice cream for a decadent treat.
Forkin 的原创食谱
- 总用时
- 12分钟
- 份量
- 2
- 难度
- 中等
- 每份
- 599 kcal
过敏原信息: 可能含有鸡蛋和牛奶。如有过敏,请务必查看配料包装。
备料
配料
- 2 个banana, ripe but firm, peeled and sliced
- 2 汤匙unsalted butter
- 3 汤匙light brown sugar, packed
- 0.25 茶匙ground cinnamon
- 30 mldark rum
- 15 mlorange liqueur
- 260 gvanilla ice cream, for serving
厨具
large skillet · spatula · cutting board · knife
做法
分步操作
- 1
In a large skillet or sauté pan, melt the unsalted butter over medium heat.
约 2分钟
- 2
Add the light brown sugar and stir constantly until it has completely dissolved into the butter, forming a bubbling sauce.
约 1分钟
烹饪提示: Keep stirring to prevent the sugar from burning.
- 3
Arrange the sliced bananas in a single layer in the pan.
- 4
Sprinkle the ground cinnamon evenly over the bananas.
- 5
Cook for about 2 minutes, turning the bananas once, until they are heated through and slightly softened but not mushy.
约 2分钟
烹饪提示: Use firm, ripe bananas as very ripe ones will fall apart.
- 6
Scoop the vanilla ice cream into two serving bowls.
约 1分钟
- 7
Carefully pour the dark rum and orange liqueur into the skillet and let it bubble for about 30 seconds to cook off some of the alcohol.
约 1分钟
烹饪提示: For a dramatic flair, you can carefully ignite the alcohol with a long lighter (flambé) and let the flames burn out. Always turn off the heat before adding alcohol.
- 8
Immediately spoon the hot bananas and sauce over the ice cream and serve.
每份
营养
- 热量
- 598.7kcal
- 蛋白质
- 6.5g
- 碳水化合物
- 79.7g
- 脂肪
- 26.8g
- 膳食纤维
- 3.8g
- 糖
- 62.1g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
This dessert is best enjoyed immediately and is not recommended for storage.
Gently warm in a skillet over low heat, though be aware the banana texture will be much softer.