Beryani Esfahani (Lamb and Lung Bread)
This traditional Isfahani dish features finely minced lamb and lamb lung cooked with spices, then served on a special flatbread (nan-e beryani) and often garnished with fresh herbs. It's a rich and flavorful main course, typically enjoyed for lunch.
Forkin 的原创食谱
- 总用时
- 2小时
- 份量
- 4
- 难度
- 中等
过敏原信息: 可能含有牛奶。如有过敏,请务必查看配料包装。
备料
配料
配料
- 500 glamb shoulder, cubed
- 200 glamb lung, cubed
meat mixture
- 1 个yellow onion, chopped
- 1 茶匙turmeric powder
- 0.5 茶匙cinnamon powder
- 0.5 茶匙black pepper
- 1 茶匙salt
- 4 杯water
garnish
- 0.5 个yellow onion, finely chopped
- 0.25 杯parsley, chopped
- 0.25 杯mint, chopped
serving
- 4 个nan-e beryani
- 2 汤匙butter, melted
厨具
food processor · large pot · cutting board · knife · non-stick pan
做法
分步操作
- 1
Combine the lamb shoulder, lamb lung, chopped yellow onion, turmeric powder, cinnamon powder, black pepper, and salt in a large pot.
约 5分钟
烹饪提示: Ensure the meat is cut into uniform pieces for even cooking.
- 2
Pour in the water, ensuring the meat is mostly submerged.
约 1分钟
- 3
Bring the mixture to a boil over high heat, then reduce heat to low, cover, and simmer for 1 to 1.5 hours, or until the lamb is very tender.
约 1小时 30分钟
烹饪提示: Check occasionally to ensure there's enough liquid; add more hot water if needed.
- 4
Remove the cooked lamb and lung from the pot, reserving the cooking liquid.
约 2分钟
- 5
Finely mince the cooked lamb and lung using a food processor or by hand until it has a coarse, paste-like consistency.
约 10分钟
烹饪提示: Do not over-process; you want some texture remaining.
- 6
Heat a non-stick pan over medium heat.
约 1分钟
- 7
Add the minced meat mixture to the hot pan and cook for about 5-7 minutes, stirring frequently, until slightly browned and heated through.
约 7分钟
烹饪提示: This step enhances the flavor and texture of the beryani.
- 8
To serve, lightly brush nan-e beryani with melted butter.
约 1分钟
烹饪提示: You can briefly warm the nan-e beryani if desired.
- 9
Place a portion of the hot beryani meat mixture onto each nan-e beryani.
约 1分钟
- 10
Garnish generously with finely chopped yellow onion, parsley, and mint.
约 2分钟
烹饪提示: The fresh herbs and onion provide a crucial contrast to the rich meat.
- 11
Serve immediately with a side of the reserved cooking liquid for dipping, if desired.
约 1分钟
妥善保存
Store leftover beryani meat and nan-e beryani separately in airtight containers in the refrigerator.
Reheat the beryani meat in a pan over medium heat until warmed through. Warm nan-e beryani in a dry pan or toaster.