Bhindi Masala

备料

配料

做法

分步操作

1. 1

   Heat vegetable oil in a large non-stick pan or skillet over medium-high heat.

   约 1分钟

   烹饪提示： Ensure the pan is hot before adding okra to prevent it from becoming slimy.

2. 2

   Add the prepared okra to the hot oil and sauté for 8-10 minutes, stirring occasionally, until it is slightly tender and loses its stickiness.

   约 10分钟

   烹饪提示： Do not overcrowd the pan; cook in batches if necessary to get an even sear.

3. 3

   Remove the cooked okra from the pan and set it aside.

4. 4

   In the same pan, add a splash more oil if needed, then add the chopped yellow onion.

5. 5

   Sauté the onion for 5-7 minutes until it turns golden brown and translucent.

   约 7分钟

   烹饪提示： Cooking the onions thoroughly adds sweetness and depth of flavor.

6. 6

   Add the grated ginger, minced garlic, and green chili to the pan.

7. 7

   Cook for another 1-2 minutes until fragrant.

   约 2分钟

   烹饪提示： Be careful not to burn the garlic.

8. 8

   Stir in the chopped tomato and cook for 3-5 minutes until it softens and releases its juices.

   约 5分钟

9. 9

   Add the coriander powder, cumin powder, turmeric powder, red chili powder, garam masala, and salt.

10. 10

    Mix well and cook the spices for 1-2 minutes, stirring constantly to prevent burning.

    约 2分钟

    烹饪提示： If the mixture becomes too dry, add a tablespoon of water to prevent the spices from burning.

11. 11

    Return the sautéed okra to the pan with the spice mixture.

12. 12

    Gently toss to coat the okra evenly with the masala.

    约 1分钟

13. 13

    Reduce the heat to low, cover the pan, and let it simmer for 5-7 minutes to allow the flavors to meld.

    约 7分钟

    烹饪提示： Avoid overcooking the okra to maintain its texture.

14. 14

    Garnish with fresh cilantro before serving.