Bienmesabe
Bienmesabe is a traditional Spanish almond cream dessert, particularly popular in the Canary Islands. This rich, sweet confection combines ground almonds with a delicate syrup and egg yolks, creating a smooth and indulgent treat. It's often served chilled, sometimes with a sprinkle of cinnamon or toasted almonds.
Forkin 的原创食谱
- 总用时
- 3小时 50分钟
- 份量
- 6
- 难度
- 中等
- 每份
- 446 kcal
过敏原信息: 可能含有鸡蛋、坚果和树坚果。如有过敏,请务必查看配料包装。
备料
配料
配料
- 250 galmond, blanched, ground
- 200 gsugar
- 150 mlwater
- 6 个egg yolk
- 1 茶匙lemon zest
- 0.5 茶匙cinnamon, ground
optional garnish
- 1 个cinnamon stick
- 15 galmond, toasted, sliced(可选)
厨具
serving dishes · bowl · saucepan · whisk
做法
分步操作
- 1
Combine the sugar and water in a medium saucepan.
约 1分钟
- 2
Bring the mixture to a boil over medium heat, stirring until the sugar dissolves completely.
约 5分钟
- 3
Reduce the heat to low and simmer the syrup for about 5 minutes, allowing it to thicken slightly.
约 5分钟
烹饪提示: Do not stir during simmering to prevent crystallization.
- 4
Remove the saucepan from the heat and let the syrup cool for 5-10 minutes.
约 10分钟
烹饪提示: It's important for the syrup to cool slightly before adding to the egg yolks.
- 5
In a separate bowl, lightly whisk the egg yolks.
约 1分钟
- 6
Slowly pour a small amount of the warm syrup into the whisked egg yolks, whisking constantly to temper the yolks.
约 2分钟
烹饪提示: This prevents the egg yolks from scrambling.
- 7
Gradually add the tempered egg yolk mixture back into the remaining syrup in the saucepan, whisking continuously.
约 2分钟
- 8
Stir in the ground almonds, lemon zest, and ground cinnamon.
约 1分钟
- 9
Return the saucepan to low heat and cook, stirring constantly, until the mixture thickens to a creamy consistency, about 10-15 minutes.
约 15分钟
烹饪提示: The mixture should be thick enough to coat the back of a spoon.
- 10
Remove from heat and pour the bienmesabe into individual serving dishes or a larger bowl.
约 1分钟
- 11
Allow it to cool to room temperature, then cover and refrigerate for at least 3 hours, or until thoroughly chilled.
约 3小时
烹饪提示: Chilling allows the flavors to meld and the dessert to set properly.
- 12
Before serving, garnish with an optional cinnamon stick or toasted sliced almonds.
每份
营养
- 热量
- 446.1kcal
- 蛋白质
- 12.1g
- 碳水化合物
- 43.8g
- 脂肪
- 26.9g
- 膳食纤维
- 5.7g
- 糖
- 35.2g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover bienmesabe covered in the refrigerator.