跳转到内容
Forkin
Dessert

Bienmesabe

Bienmesabe is a traditional Spanish almond cream dessert, particularly popular in the Canary Islands. This rich, sweet confection combines ground almonds with a delicate syrup and egg yolks, creating a smooth and indulgent treat. It's often served chilled, sometimes with a sprinkle of cinnamon or toasted almonds.

Forkin 的原创食谱

总用时
3小时 50分钟
份量
6
难度
中等
每份
446 kcal
素食无麸质

过敏原信息: 可能含有鸡蛋、坚果和树坚果。如有过敏,请务必查看配料包装。

Bienmesabe

备料

配料

配料

  • 250 galmond, blanched, ground
  • 200 gsugar
  • 150 mlwater
  • 6 个egg yolk
  • 1 茶匙lemon zest
  • 0.5 茶匙cinnamon, ground

optional garnish

  • 1 个cinnamon stick
  • 15 galmond, toasted, sliced(可选)

厨具

serving dishes · bowl · saucepan · whisk

做法

分步操作

  1. 1

    Combine the sugar and water in a medium saucepan.

    约 1分钟

  2. 2

    Bring the mixture to a boil over medium heat, stirring until the sugar dissolves completely.

    约 5分钟

  3. 3

    Reduce the heat to low and simmer the syrup for about 5 minutes, allowing it to thicken slightly.

    约 5分钟

    烹饪提示: Do not stir during simmering to prevent crystallization.

  4. 4

    Remove the saucepan from the heat and let the syrup cool for 5-10 minutes.

    约 10分钟

    烹饪提示: It's important for the syrup to cool slightly before adding to the egg yolks.

  5. 5

    In a separate bowl, lightly whisk the egg yolks.

    约 1分钟

  6. 6

    Slowly pour a small amount of the warm syrup into the whisked egg yolks, whisking constantly to temper the yolks.

    约 2分钟

    烹饪提示: This prevents the egg yolks from scrambling.

  7. 7

    Gradually add the tempered egg yolk mixture back into the remaining syrup in the saucepan, whisking continuously.

    约 2分钟

  8. 8

    Stir in the ground almonds, lemon zest, and ground cinnamon.

    约 1分钟

  9. 9

    Return the saucepan to low heat and cook, stirring constantly, until the mixture thickens to a creamy consistency, about 10-15 minutes.

    约 15分钟

    烹饪提示: The mixture should be thick enough to coat the back of a spoon.

  10. 10

    Remove from heat and pour the bienmesabe into individual serving dishes or a larger bowl.

    约 1分钟

  11. 11

    Allow it to cool to room temperature, then cover and refrigerate for at least 3 hours, or until thoroughly chilled.

    约 3小时

    烹饪提示: Chilling allows the flavors to meld and the dessert to set properly.

  12. 12

    Before serving, garnish with an optional cinnamon stick or toasted sliced almonds.

每份

营养

60%评分
热量
446.1kcal
蛋白质
12.1g
碳水化合物
43.8g
脂肪
26.9g
膳食纤维
5.7g
35.2g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover bienmesabe covered in the refrigerator.