Black Bean Tacos

备料

配料

做法

分步操作

1. 1

   Heat olive oil in a large skillet or pot over medium heat.

   约 1分钟

2. 2

   Add yellow onion and cook until softened, about 5-7 minutes.

   约 6分钟

3. 3

   Stir in garlic, chili powder, cumin, and smoked paprika. Cook for 1 minute until fragrant.

   约 1分钟

4. 4

   Add black beans and vegetable broth to the skillet. Bring to a simmer.

   约 3分钟

5. 5

   Reduce heat to low and simmer for 5-7 minutes, mashing some of the beans with the back of a spoon to create a slightly creamy texture.

   约 6分钟

   烹饪提示： Mashing some beans helps them stick together better in the taco.

6. 6

   Remove from heat and stir in lime juice and salt. Taste and adjust seasoning as needed.

   约 1分钟

7. 7

   Warm the corn tortillas according to package directions, either in a dry skillet, microwave, or oven.

   约 3分钟

   烹饪提示： Warming tortillas makes them more pliable and prevents them from breaking.

8. 8

   Fill each warm tortilla with the black bean mixture.

9. 9

   Top with diced avocado, chopped fresh cilantro, and thinly sliced red onion, if using.