Braaivleis (South African BBQ)

备料

配料

做法

分步操作

1. 1

   Prepare the marinade by whisking together the olive oil, lemon juice, Worcestershire sauce, minced garlic, paprika, dried oregano, salt, and black pepper in a medium bowl.

   约 2分钟

   烹饪提示： Ensure all ingredients are well combined for an even flavor distribution.

2. 2

   Place the sirloin steak and chicken thighs in separate shallow dishes or resealable bags.

   约 1分钟

3. 3

   Pour half of the marinade over the steak and the remaining half over the chicken. Turn to coat all pieces thoroughly.

   约 1分钟

   烹饪提示： Distribute the marinade evenly.

4. 4

   Cover the dishes or seal the bags and refrigerate for at least 30 minutes, or up to 4 hours, allowing the flavors to meld.

   烹饪提示： For best results, marinate for at least an hour.

5. 5

   Prepare your braai (barbecue) by arranging coals for medium-high heat, allowing them to ash over. Alternatively, preheat a gas grill to medium-high.

   约 15分钟

   烹饪提示： The coals should be hot but not flaming for even cooking.

6. 6

   Place the marinated chicken thighs skin-side down on the braai grid. Cook for 6-8 minutes per side, or until cooked through and the internal temperature reaches 74°C (165°F).

   约 16分钟

   烹饪提示： Chicken takes longer to cook than steak, so start it first.

7. 7

   Add the boerewors to the braai grid. Cook for 15-20 minutes, turning frequently, until browned all over and cooked through.

   约 20分钟

   烹饪提示： Avoid piercing the boerewors to keep the juices in.

8. 8

   Place the sirloin steak on the hot braai grid. Cook for 4-6 minutes per side for medium-rare, or adjust to your preferred doneness.

   约 10分钟

   烹饪提示： Use a meat thermometer for accuracy; 57°C (135°F) for medium-rare.

9. 9

   Once cooked, remove all meats from the braai and transfer them to a carving board or platter.

   约 1分钟

10. 10

    Cover the meats loosely with foil and let them rest for 10 minutes before slicing the steak and serving.

    烹饪提示： Resting allows the juices to redistribute, making the meat more tender.

11. 11

    Serve the braaivleis immediately, garnished with chopped onion if desired.

    约 1分钟

    烹饪提示： Traditionally served with pap and relish, or a simple salad.