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Forkin
Main CourseDinner

Braised Eggplant with Minced Pork

Experience the rich, umami flavors of this classic Chinese Braised Eggplant with Minced Pork. Tender eggplant pieces soak up a savory, aromatic sauce, perfectly complemented by succulent ground pork. This comforting and hearty main course is a true celebration of traditional Chinese home cooking, ideal for a satisfying weeknight dinner.

Forkin 的原创食谱

总用时
50分钟
份量
4
难度
中等
每份
301 kcal

过敏原信息: 可能含有麸质、芝麻和大豆。如有过敏,请务必查看配料包装。

Braised Eggplant with Minced Pork

备料

配料

配料

  • 2 个eggplant, cut into 1-inch pieces
  • 250 gground pork
  • 3 瓣garlic, minced
  • 1 汤匙ginger, grated
  • 2 个scallion, chopped, divided
  • 2 汤匙vegetable oil

sauce

  • 2 汤匙soy sauce
  • 1 茶匙dark soy sauce
  • 1 汤匙rice vinegar
  • 1 茶匙sugar
  • 0.5 杯chicken broth
  • 1 汤匙cornstarch
  • 2 汤匙water

garnish

  • 1 茶匙sesame oil(可选)

厨具

large skillet or wok · 2× small mixing bowls · whisk · slotted spoon · cutting board · chef's knife · grater (可选)

做法

分步操作

  1. 1

    Prepare the sauce by whisking together the soy sauce, dark soy sauce, rice vinegar, sugar, and chicken broth in a small mixing bowl until well combined.

    约 2分钟

    烹饪提示: Dark soy sauce adds a richer color and deeper, slightly sweeter flavor to the sauce, distinct from regular soy sauce.

  2. 2

    Create a cornstarch slurry by combining the cornstarch with 2 tablespoons of water in a separate small bowl, stirring until smooth and no lumps remain.

    约 1分钟

    烹饪提示: A smooth slurry is crucial for a lump-free, glossy sauce. Ensure all cornstarch is dissolved before adding it to the hot liquid.

  3. 3

    Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat until shimmering.

    约 1分钟

    烹饪提示: Using a wok allows for even heat distribution and quick cooking, essential for stir-frying. If using a skillet, ensure it's large enough to avoid overcrowding.

  4. 4

    Add the eggplant pieces to the hot oil and stir-fry for 5-7 minutes, tossing frequently, until they are softened, lightly browned, and have absorbed some of the oil.

    约 7分钟

    烹饪提示: Do not overcrowd the pan; cook the eggplant in batches if necessary to ensure even browning and prevent steaming. Eggplant acts like a sponge, so it will absorb oil quickly.

  5. 5

    Remove the cooked eggplant from the skillet using a slotted spoon and set it aside in a bowl.

    约 1分钟

  6. 6

    Add the ground pork to the same skillet and cook over medium-high heat, breaking it up with a spoon, until it is fully browned and cooked through, approximately 5-7 minutes.

    约 7分钟

    烹饪提示: Ensure the pork is well browned to develop a deeper, more savory flavor. Drain any excess fat if desired, but a little fat adds richness.

  7. 7

    Push the cooked pork to one side of the skillet, creating an empty space. Add the minced garlic, grated ginger, and half of the chopped scallions to the empty side.

    约 1分钟

    烹饪提示: This technique allows the aromatics to bloom directly in the hot oil before mixing with the meat, intensifying their fragrance.

  8. 8

    Sauté the garlic, ginger, and scallions for 1 minute until fragrant and lightly golden.

    约 1分钟

    烹饪提示: Be careful not to burn the garlic, as it can turn bitter quickly. Keep an eye on it and stir constantly.

  9. 9

    Stir the pork, garlic, ginger, and scallions together, then pour in the prepared sauce mixture.

    约 1分钟

  10. 10

    Bring the sauce to a gentle simmer, stirring occasionally, and allow it to cook for 1-2 minutes to meld the flavors.

    约 2分钟

    烹饪提示: A gentle simmer ensures the flavors develop without reducing the sauce too quickly.

  11. 11

    Return the previously cooked eggplant to the skillet, stirring gently to ensure all pieces are thoroughly coated in the simmering sauce.

    约 1分钟

    烹饪提示: Handle the eggplant carefully as it will be very tender at this stage.

  12. 12

    Pour the cornstarch slurry into the simmering sauce, stirring constantly with a whisk or spoon, until the sauce thickens to your desired consistency, typically within 1-2 minutes.

    约 2分钟

    烹饪提示: If the sauce becomes too thick, add a splash of water or chicken broth to thin it out. If it's not thick enough, you can add a little more slurry (mixed with water) and continue stirring.

  13. 13

    Remove the skillet from the heat. Drizzle with 1 teaspoon of sesame oil for an added aromatic finish, if using.

    约 1分钟

    烹饪提示: Sesame oil is best added at the end of cooking to preserve its delicate aroma and flavor.

  14. 14

    Garnish generously with the remaining chopped scallions just before serving.

    约 1分钟

    烹饪提示: Fresh scallions add a vibrant color and a fresh, mild oniony bite that contrasts beautifully with the rich sauce.

  15. 15

    Serve the braised eggplant and pork hot, ideally alongside freshly steamed white rice to soak up all the delicious sauce.

    约 1分钟

每份

营养

52%评分
热量
301.4kcal
蛋白质
13.4g
碳水化合物
14.5g
脂肪
21.8g
膳食纤维
4.9g
6.7g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

烹饪提示:

This dish is incredibly versatile; feel free to add other vegetables like bell peppers or mushrooms for extra texture and nutrition. For a spicier kick, include a pinch of red pepper flakes with the garlic and ginger. Serve with a side of steamed jasmine rice to fully enjoy the rich, savory sauce. A light, crisp lager or a dry Riesling would pair beautifully with this meal.

储存

Store leftover Braised Eggplant with Minced Pork in an airtight container in the refrigerator.

重新加热

Reheat gently in a microwave until warmed through, or in a skillet over medium-low heat, adding a splash of water or broth if the sauce has thickened too much.