Bún Đậu Mắm Tôm Chay
This veganized version of Bún Đậu Mắm Tôm features crispy fried tofu and flavorful fried spring rolls served with fresh vermicelli noodles and herbs. A pungent dipping sauce made from fermented soybean paste (chao) provides a rich umami kick, mimicking the traditional mắm tôm.
Forkin 的原创食谱
- 总用时
- 1小时
- 份量
- 4
- 难度
- 中等
- 每份
- 610 kcal
过敏原信息: 可能含有大豆。如有过敏,请务必查看配料包装。
备料
配料
配料
- 500 gfirm tofu, pressed and cut into 2cm cubes
- 250 grice vermicelli noodle, thin
- 500 mlvegetable oil
- 8 个vegan spring roll, store-bought, frozen
accompaniments
- 1 个cucumber, sliced
- 1 杯perilla leaf
- 0.5 杯mint leaf
dipping sauce
- 30 glemongrass, finely minced
- 1 个bird's eye chili, finely minced(可选)
- 2 个fermented tofu (chao), red or white, mashed
- 1 汤匙lime juice
- 1 茶匙sugar
- 2 汤匙water
- 1 瓣garlic, minced
厨具
pot · large platter · deep pan · slotted spoon · wire rack · small bowl
做法
分步操作
- 1
Prepare the dipping sauce: In a small bowl, combine the minced lemongrass, minced chili (if using), mashed fermented bean curd, lime juice, sugar, water, and minced garlic.
约 5分钟
烹饪提示: Mashing the fermented bean curd well ensures a smooth sauce.
- 2
Cook the vermicelli noodles according to package directions, typically by boiling for 2-3 minutes until tender, then drain and rinse with cold water to prevent sticking.
约 5分钟
烹饪提示: Rinsing with cold water stops the cooking process and keeps the noodles from clumping.
- 3
Heat the vegetable oil in a deep pan or pot over medium-high heat until it reaches about 175°C (350°F).
约 5分钟
烹饪提示: Use a thermometer for best results, or test with a small piece of tofu; it should sizzle immediately.
- 4
Carefully add the tofu cubes to the hot oil in batches, making sure not to overcrowd the pan.
烹饪提示: Overcrowding lowers oil temperature and leads to soggy tofu.
- 5
Fry the tofu for 5-7 minutes per batch, turning occasionally, until golden brown and crispy on all sides.
约 10分钟
烹饪提示: Adjust heat as needed to maintain a consistent frying temperature.
- 6
Remove the fried tofu with a slotted spoon and place it on a wire rack lined with paper towels to drain excess oil.
烹饪提示: Draining on a wire rack keeps the tofu crispy.
- 7
In the same hot oil, fry the vegan spring rolls according to package instructions, usually 3-5 minutes, until golden and crispy.
约 5分钟
烹饪提示: Ensure spring rolls are fully cooked through.
- 8
Remove the spring rolls and drain them on the same wire rack.
- 9
Arrange the cooked vermicelli noodles, fried tofu, fried spring rolls, sliced cucumber, perilla leaves, and mint leaves on a large platter.
约 5分钟
烹饪提示: Serve family-style for an authentic experience.
- 10
Serve immediately with the prepared dipping sauce on the side.
每份
营养
- 热量
- 609.8kcal
- 蛋白质
- 16.9g
- 碳水化合物
- 74.2g
- 脂肪
- 28.2g
- 膳食纤维
- 3.2g
- 糖
- 5.1g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover components separately in airtight containers in the refrigerator.
Reheat tofu and spring rolls in a toaster oven or air fryer for crispiness; noodles and herbs are best eaten fresh or at room temperature.