Cá Kho Tộ (Vietnamese Caramelized Fish in Clay Pot)
This traditional Vietnamese dish features hearty fish fillets braised in a rich, savory, and slightly sweet caramel sauce. It's typically cooked and served in a clay pot, perfect for a comforting family meal over rice.
Forkin 的原创食谱
- 总用时
- 55分钟
- 份量
- 4
- 难度
- 中等
- 每份
- 255 kcal
过敏原信息: 可能含有鱼类和大豆。如有过敏,请务必查看配料包装。
备料
配料
配料
- 600 gcatfish fillet, cut into 2-inch pieces
- 0.5 个yellow onion, thinly sliced
- 4 瓣garlic, minced
- 2 个shallot, minced
- 1 汤匙fresh ginger, grated
- 2 汤匙brown sugar
- 4 汤匙fish sauce
- 0.5 杯water
- 0.5 茶匙black pepper, freshly ground
- 1 汤匙neutral oil
garnish
- 2 个scallion, chopped
- 1 个thai chili, thinly sliced(可选)
厨具
clay pot · measuring cups · measuring spoons · knife · cutting board
做法
分步操作
- 1
Marinate the catfish pieces with half of the minced garlic, minced shallot, grated ginger, half of the fish sauce, half of the black pepper, and half of the brown sugar for at least 15 minutes.
约 15分钟
烹饪提示: For best flavor, marinate the fish for 30 minutes to an hour in the refrigerator.
- 2
Heat neutral oil in a clay pot or heavy-bottomed pot over medium heat.
约 1分钟
- 3
Add the remaining brown sugar to the pot and cook, stirring constantly, until it melts and turns into a deep amber caramel. Do not burn it.
约 3分钟
烹饪提示: Keep a close eye on the sugar as it can burn quickly once it starts to caramelize.
- 4
Carefully add the sliced yellow onion, remaining minced garlic, and remaining minced shallot to the caramel. Sauté for 2-3 minutes until fragrant and softened.
约 3分钟
烹饪提示: The caramel will seize up initially, but it will melt back down as the vegetables cook.
- 5
Gently place the marinated catfish pieces into the pot in a single layer.
约 1分钟
- 6
Pour in the remaining fish sauce and water. Bring the liquid to a gentle simmer.
约 3分钟
- 7
Cover the pot and reduce the heat to low. Simmer for 25-30 minutes, or until the fish is cooked through and the sauce has thickened slightly.
约 28分钟
烹饪提示: Avoid stirring too much to prevent the fish from breaking apart.
- 8
Taste the sauce and adjust seasonings if needed. Add the remaining black pepper.
约 1分钟
- 9
Garnish with chopped scallion and sliced Thai chili, if using.
- 10
Serve hot with steamed rice.
每份
营养
- 热量
- 254.5kcal
- 蛋白质
- 28.8g
- 碳水化合物
- 15g
- 脂肪
- 8.5g
- 膳食纤维
- 1.1g
- 糖
- 8.2g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover Cá Kho Tộ in an airtight container in the refrigerator.
Gently reheat in a pot on the stovetop over low heat, or in the microwave until warmed through.