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Forkin
Main CourseDinner

Carnitas

This recipe creates incredibly tender, slow-braised pork with deliciously crispy edges. The meat is simmered with orange and spices until it falls apart, then pan-fried for the perfect texture. Serve in tacos, burritos, or as a standalone main course.

Forkin 的原创食谱

总用时
3小时 40分钟
份量
6
难度
中等
每份
708 kcal
无麸质

过敏原信息: 可能含有牛奶。如有过敏,请务必查看配料包装。

Carnitas

备料

配料

  • 1.5 kgboneless pork shoulder, cut into 2-3 inch chunks
  • 0.25 杯lard, or vegetable oil
  • 2 杯water
  • 1 个orange, halved
  • 1 个yellow onion, peeled and quartered
  • 6 瓣garlic, smashed
  • 2 茶匙salt
  • 1 汤匙mexican oregano, dried
  • 1 茶匙cumin seed
  • 2 个bay leaf
  • 0.5 杯milk(可选)

厨具

strainer · slotted spoon · large bowl · dutch oven · skillet · cutting board · knife

做法

分步操作

  1. 1

    Heat the lard or oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.

    约 2分钟

  2. 2

    Pat the pork chunks dry and season them generously with salt. Sear in a single layer until browned on all sides, about 10 minutes total. Work in batches if necessary.

    约 10分钟

    烹饪提示: A good sear develops deep flavor, so don't rush this step.

  3. 3

    Return all seared pork to the pot and add the orange halves, onion quarters, smashed garlic, Mexican oregano, cumin seeds, and bay leaves.

    约 1分钟

  4. 4

    Pour in the water and optional milk, then bring the liquid to a simmer.

    约 5分钟

  5. 5

    Reduce the heat to low, cover the pot, and cook for 2.5 hours, or until the pork is completely fork-tender.

    约 2小时 30分钟

    烹饪提示: Check the liquid level occasionally and add a splash of water if it gets too low.

  6. 6

    Use a slotted spoon to transfer the cooked pork to a large bowl, then shred the meat using two forks.

    约 5分钟

  7. 7

    Strain the cooking liquid into another bowl. Skim the fat that rises to the top and reserve it in a small bowl.

    约 5分钟

    烹饪提示: This reserved fat is full of flavor and perfect for crisping the meat.

  8. 8

    In a large skillet over medium-high heat, add a tablespoon of the reserved fat.

    约 1分钟

  9. 9

    Add a batch of the shredded pork to the hot skillet in an even layer and cook for 3-4 minutes until the bottom is crispy and browned.

    约 4分钟

    烹饪提示: Don't overcrowd the pan, as this will steam the meat instead of crisping it.

  10. 10

    Drizzle the pork with a little of the strained cooking liquid, flip it, and cook for 2 more minutes until crisped to your liking.

    约 2分钟

  11. 11

    Transfer the finished carnitas to a platter and repeat the frying process with the remaining pork, adding more reserved fat to the pan for each batch.

    约 10分钟

每份

营养

53%评分
热量
708.4kcal
蛋白质
44.6g
碳水化合物
9.1g
脂肪
53.7g
膳食纤维
1.6g
5.1g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store in an airtight container in the refrigerator.

重新加热

Reheat in a hot skillet with a splash of broth or water until warmed through and re-crisped.