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Forkin
Main Course

Chả Cá Lã Vọng (Turmeric Fish with Dill)

This traditional Hanoi dish features tender white fish marinated in turmeric and galangal, then pan-fried and served with an abundance of fresh dill and scallions. It's typically enjoyed with vermicelli noodles, peanuts, and a pungent shrimp paste sauce.

Forkin 的原创食谱

总用时
1小时 20分钟
份量
4
难度
中等
每份
666 kcal

过敏原信息: 可能含有甲壳类、鱼类、麸质、花生和大豆。如有过敏,请务必查看配料包装。

Chả Cá Lã Vọng (Turmeric Fish with Dill)

备料

配料

配料

  • 600 gfirm white fish fillet, cut into 1-inch pieces
  • 2 杯dill, roughly chopped
  • 1 杯scallion, cut into 2-inch pieces
  • 0.5 杯vegetable oil

marinade

  • 2 汤匙fish sauce
  • 1 茶匙turmeric powder
  • 1 个galangal, grated
  • 0.5 茶匙shrimp paste
  • 1 茶匙sugar

for serving

  • 200 gvermicelli noodle, cooked according to package directions
  • 0.5 杯roasted peanut, crushed

sauce

  • 1 汤匙shrimp paste
  • 1 汤匙lime juice, freshly squeezed
  • 1 茶匙sugar
  • 1 个chili, thinly sliced(可选)

厨具

large skillet · spatula · mixing bowl · small bowl

做法

分步操作

  1. 1

    In a medium bowl, combine the fish sauce, turmeric powder, grated galangal, shrimp paste, and sugar for the marinade.

    约 2分钟

  2. 2

    Add the fish pieces to the marinade and toss gently to coat thoroughly.

    约 1分钟

  3. 3

    Cover the bowl and refrigerate for at least 30 minutes, or up to 2 hours, to allow the flavors to meld.

    约 30分钟

    烹饪提示: Marinating longer will result in deeper flavor.

  4. 4

    Prepare the sauce by combining the shrimp paste, lime juice, and sugar in a small bowl; stir well until the sugar dissolves.

    约 2分钟

    烹饪提示: Add a few drops of hot water if the shrimp paste is too thick to mix.

  5. 5

    Stir in the sliced chili, if using, and set aside.

  6. 6

    Heat a large skillet or cast-iron pan over medium-high heat, then add the vegetable oil.

    约 3分钟

    烹饪提示: Use a generous amount of oil as the fish will absorb some and it helps cook the herbs later.

  7. 7

    Once the oil is hot, add the marinated fish in a single layer, working in batches if necessary to avoid crowding the pan.

  8. 8

    Cook the fish for 2-3 minutes per side, until golden brown and cooked through.

    约 6分钟

    烹饪提示: Be careful not to overcook the fish, as it can become dry.

  9. 9

    Once the fish is cooked, add the dill and scallions to the pan with the fish.

  10. 10

    Toss gently and cook for 1-2 minutes, just until the herbs are slightly wilted.

    约 2分钟

    烹饪提示: The herbs should still be vibrant green.

  11. 11

    Serve immediately with cooked vermicelli noodles, crushed roasted peanuts, and the prepared shrimp paste sauce.

    约 1分钟

    烹饪提示: Encourage diners to mix everything together in their bowls.

每份

营养

67%评分
热量
666.3kcal
蛋白质
32.7g
碳水化合物
50.3g
脂肪
38.1g
膳食纤维
2.5g
3.3g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover Chả Cá Lã Vọng in an airtight container in the refrigerator.

重新加热

Gently reheat the fish and herbs in a pan over medium heat until warmed through, or microwave briefly.