Chả Cá Lã Vọng (Turmeric Fish with Dill)
This traditional Hanoi dish features tender white fish marinated in turmeric and galangal, then pan-fried and served with an abundance of fresh dill and scallions. It's typically enjoyed with vermicelli noodles, peanuts, and a pungent shrimp paste sauce.
Forkin 的原创食谱
- 总用时
- 1小时 20分钟
- 份量
- 4
- 难度
- 中等
- 每份
- 666 kcal
过敏原信息: 可能含有甲壳类、鱼类、麸质、花生和大豆。如有过敏,请务必查看配料包装。
备料
配料
配料
- 600 gfirm white fish fillet, cut into 1-inch pieces
- 2 杯dill, roughly chopped
- 1 杯scallion, cut into 2-inch pieces
- 0.5 杯vegetable oil
marinade
- 2 汤匙fish sauce
- 1 茶匙turmeric powder
- 1 个galangal, grated
- 0.5 茶匙shrimp paste
- 1 茶匙sugar
for serving
- 200 gvermicelli noodle, cooked according to package directions
- 0.5 杯roasted peanut, crushed
sauce
- 1 汤匙shrimp paste
- 1 汤匙lime juice, freshly squeezed
- 1 茶匙sugar
- 1 个chili, thinly sliced(可选)
厨具
large skillet · spatula · mixing bowl · small bowl
做法
分步操作
- 1
In a medium bowl, combine the fish sauce, turmeric powder, grated galangal, shrimp paste, and sugar for the marinade.
约 2分钟
- 2
Add the fish pieces to the marinade and toss gently to coat thoroughly.
约 1分钟
- 3
Cover the bowl and refrigerate for at least 30 minutes, or up to 2 hours, to allow the flavors to meld.
约 30分钟
烹饪提示: Marinating longer will result in deeper flavor.
- 4
Prepare the sauce by combining the shrimp paste, lime juice, and sugar in a small bowl; stir well until the sugar dissolves.
约 2分钟
烹饪提示: Add a few drops of hot water if the shrimp paste is too thick to mix.
- 5
Stir in the sliced chili, if using, and set aside.
- 6
Heat a large skillet or cast-iron pan over medium-high heat, then add the vegetable oil.
约 3分钟
烹饪提示: Use a generous amount of oil as the fish will absorb some and it helps cook the herbs later.
- 7
Once the oil is hot, add the marinated fish in a single layer, working in batches if necessary to avoid crowding the pan.
- 8
Cook the fish for 2-3 minutes per side, until golden brown and cooked through.
约 6分钟
烹饪提示: Be careful not to overcook the fish, as it can become dry.
- 9
Once the fish is cooked, add the dill and scallions to the pan with the fish.
- 10
Toss gently and cook for 1-2 minutes, just until the herbs are slightly wilted.
约 2分钟
烹饪提示: The herbs should still be vibrant green.
- 11
Serve immediately with cooked vermicelli noodles, crushed roasted peanuts, and the prepared shrimp paste sauce.
约 1分钟
烹饪提示: Encourage diners to mix everything together in their bowls.
每份
营养
- 热量
- 666.3kcal
- 蛋白质
- 32.7g
- 碳水化合物
- 50.3g
- 脂肪
- 38.1g
- 膳食纤维
- 2.5g
- 糖
- 3.3g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover Chả Cá Lã Vọng in an airtight container in the refrigerator.
Gently reheat the fish and herbs in a pan over medium heat until warmed through, or microwave briefly.