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Dessert

Chè Chuối (Vietnamese Banana Coconut Dessert)

Chè Chuối is a comforting Vietnamese dessert featuring ripe bananas cooked in a rich, sweet coconut milk sauce infused with tapioca pearls. This warm, creamy pudding is simple to make and naturally vegan, offering a delightful blend of tropical flavors.

Forkin 的原创食谱

总用时
35分钟
份量
4
难度
简单
每份
513 kcal
纯素素食无麸质

过敏原信息: 可能含有花生和芝麻。如有过敏,请务必查看配料包装。

Chè Chuối (Vietnamese Banana Coconut Dessert)

备料

配料

配料

  • 4 个ripe banana, peeled and sliced into 1-inch thick rounds
  • 2 杯coconut milk, full-fat
  • 0.5 杯water
  • 0.25 杯tapioca pearl, small
  • 0.33 杯granulated sugar
  • 0.25 茶匙salt

garnish

  • 2 汤匙roasted peanut, chopped(可选)
  • 1 茶匙toasted sesame seed(可选)

厨具

cutting board · knife · medium pot

做法

分步操作

  1. 1

    Rinse the tapioca pearls under cold water, then soak them in the water for 15 minutes.

    约 15分钟

    烹饪提示: Soaking helps the tapioca cook more evenly and prevents clumping.

  2. 2

    In a medium pot, combine the coconut milk, sugar, and salt.

    约 1分钟

  3. 3

    Bring the mixture to a gentle simmer over medium heat, stirring occasionally until the sugar dissolves.

    约 3分钟

    烹饪提示: Do not let the coconut milk come to a rolling boil, as it can curdle.

  4. 4

    Drain the soaked tapioca pearls and add them to the simmering coconut milk.

    约 1分钟

  5. 5

    Cook for 5-7 minutes, stirring frequently, until the tapioca pearls become translucent and soft.

    约 7分钟

    烹饪提示: Taste a pearl to ensure it's fully cooked through.

  6. 6

    Gently fold in the sliced bananas and continue to simmer for another 3-5 minutes, until the bananas are heated through and slightly softened.

    约 5分钟

    烹饪提示: Avoid overcooking the bananas to prevent them from becoming too mushy.

  7. 7

    Remove the pot from the heat and let the chè chuối rest for a few minutes before serving.

    约 2分钟

  8. 8

    Serve warm or at room temperature, garnished with chopped roasted peanuts and toasted sesame seeds, if desired.

每份

营养

57%评分
热量
512.7kcal
蛋白质
5.2g
碳水化合物
62.1g
脂肪
35g
膳食纤维
6.4g
34.5g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover Chè Chuối in an airtight container in the refrigerator.

重新加热

Gently reheat on the stovetop over low heat, stirring occasionally, or microwave in short intervals until warm.