Cheesy Chicken And Broccoli Skillet

备料

配料

做法

分步操作

1. 1

   Season the cubed chicken with salt and pepper.

   约 1分钟

   烹饪提示： Patting the chicken dry with a paper towel before seasoning helps it brown better.

2. 2

   Heat the olive oil in a large skillet over medium-high heat.

   约 2分钟

3. 3

   Add the chicken to the hot skillet and cook until golden on all sides, then remove from the skillet and set aside.

   约 6分钟

   烹饪提示： The chicken doesn't need to be fully cooked through at this stage, as it will finish cooking in the sauce.

4. 4

   Reduce the heat to medium, add the butter to the same skillet, and allow it to melt.

   约 1分钟

5. 5

   Add the chopped onion and sauté until softened and translucent, about 3-4 minutes.

   约 4分钟

6. 6

   Stir in the minced garlic and cook for 30 seconds until fragrant.

   约 1分钟

   烹饪提示： Be careful not to burn the garlic, which can make the dish taste bitter.

7. 7

   Sprinkle the flour over the onions and cook, stirring constantly, for one minute to form a paste.

   约 1分钟

   烹饪提示： This step cooks out the raw flour taste and is essential for a thick, smooth sauce.

8. 8

   Slowly whisk in the milk and chicken broth until the mixture is completely smooth.

   约 2分钟

   烹饪提示： Pouring the liquid in gradually while whisking prevents lumps from forming.

9. 9

   Bring the sauce to a gentle simmer, then reduce the heat to low and stir in the shredded cheese until melted.

   约 2分钟

   烹饪提示： Using low heat to melt the cheese prevents the sauce from becoming grainy or separating.

10. 10

    Return the seared chicken and add the broccoli florets to the skillet.

    约 1分钟

11. 11

    Stir to coat everything in the sauce, then cover and simmer for 8-10 minutes until the chicken is cooked through and broccoli is tender-crisp.

    约 10分钟

    烹饪提示： Check the broccoli at 8 minutes; cook longer if you prefer it softer.

12. 12

    Taste and adjust seasoning with more salt and pepper if needed, then serve hot, topped with optional cherry tomatoes.

    约 1分钟