Chicken Shawarma
This recipe features tender chicken marinated in aromatic spices, then pan-fried until beautifully browned and juicy. Serve it wrapped in warm pita bread with fresh vegetables and a creamy garlic sauce for an authentic and satisfying meal.
Forkin 的原创食谱
- 总用时
- 2小时 35分钟
- 份量
- 4
- 难度
- 中等
- 每份
- 656 kcal
过敏原信息: 可能含有麸质。如有过敏,请务必查看配料包装。
备料
配料
chicken
- 600 gboneless, skinless chicken thigh, sliced into thin strips
marinade
- 30 mllemon juice
- 30 mlolive oil
- 3 瓣garlic, minced
- 2 茶匙ground cumin
- 1 茶匙ground coriander
- 1 茶匙smoked paprika
- 0.5 茶匙turmeric powder
- 0.5 茶匙cayenne pepper(可选)
- 0.5 茶匙black pepper, freshly ground
- 1 茶匙salt
cooking
- 15 mlolive oil
serving
- 4 个pita bread
- 1 个tomato, diced
- 0.5 个cucumber, diced
- 0.25 个red onion, thinly sliced
- 15 gfresh parsley, chopped
- 60 mlgarlic sauce
厨具
tongs · large bowl · skillet
做法
分步操作
- 1
In a large bowl, combine the lemon juice, olive oil, minced garlic, ground cumin, ground coriander, smoked paprika, turmeric powder, cayenne pepper (if using), black pepper, and salt.
约 2分钟
- 2
Add the sliced chicken thighs to the marinade and toss to ensure all pieces are well coated.
约 1分钟
- 3
Cover the bowl and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to meld.
约 2小时
烹饪提示: Marinating longer will result in more tender and flavorful chicken.
- 4
Heat the cooking olive oil in a large skillet or frying pan over medium-high heat.
约 2分钟
烹饪提示: Ensure the pan is hot before adding the chicken to get a good sear.
- 5
Add the marinated chicken to the hot pan in a single layer, making sure not to overcrowd the pan. You may need to cook the chicken in batches.
约 1分钟
烹饪提示: Overcrowding the pan will steam the chicken instead of browning it.
- 6
Cook the chicken for 5-7 minutes per side, or until it is deeply browned and cooked through.
约 10分钟
- 7
Remove the cooked chicken from the pan and set aside.
约 1分钟
- 8
Warm the pita bread according to package instructions, typically in a dry pan or microwave.
约 1分钟
- 9
To assemble the shawarma, spread garlic sauce inside each warm pita.
约 1分钟
- 10
Fill the pita with the cooked chicken, diced tomato, diced cucumber, sliced red onion, and fresh parsley.
约 1分钟
- 11
Serve immediately.
每份
营养
- 热量
- 655.5kcal
- 蛋白质
- 45.3g
- 碳水化合物
- 41.1g
- 脂肪
- 32.4g
- 膳食纤维
- 3.6g
- 糖
- 6.2g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover chicken in an airtight container in the refrigerator.
Reheat the chicken gently in a skillet over medium heat until warmed through.