Chiles Rellenos

备料

配料

做法

分步操作

1. 1

   Preheat your oven broiler to high. Place the poblano peppers on a baking sheet.

2. 2

   Broil the poblano peppers for 5-7 minutes, turning occasionally, until the skins are charred and blistered on all sides.

   约 7分钟

   烹饪提示： Watch the peppers closely to prevent burning.

3. 3

   Transfer the charred poblano peppers to a bowl and cover tightly with plastic wrap. Let them steam for 10 minutes.

   约 10分钟

   烹饪提示： Steaming helps loosen the skins for easier peeling.

4. 4

   While the peppers steam, prepare the sauce. Heat a small amount of vegetable oil in a saucepan over medium heat.

5. 5

   Add the diced tomato, minced garlic, and minced jalapeño (if using) to the saucepan. Sauté for 5-7 minutes until the tomatoes soften.

   约 7分钟

6. 6

   Pour in the chicken broth and bring to a simmer. Cook for 5 minutes, then set aside.

   约 5分钟

7. 7

   Carefully peel the skin from the cooled poblano peppers. Make a slit down one side of each pepper and gently remove the seeds and membranes, being careful to keep the pepper intact.

   约 5分钟

   烹饪提示： You can rinse the inside of the peppers under cool water to help remove stubborn seeds.

8. 8

   In a bowl, combine the Monterey Jack cheese and Oaxaca cheese.

   约 1分钟

9. 9

   Stuff each poblano pepper with the cheese mixture.

   约 3分钟

   烹饪提示： Don't overstuff, as the cheese will melt and expand.

10. 10

    In a clean bowl, beat the egg whites until stiff peaks form.

    约 3分钟

    烹饪提示： Ensure your bowl and whisk are completely free of grease for best results.

11. 11

    In a separate bowl, whisk the egg yolks with the salt.

    约 1分钟

12. 12

    Gently fold the egg yolks into the egg whites.

    约 1分钟

13. 13

    Lightly dust each stuffed poblano pepper with all-purpose flour.

    约 2分钟

    烹饪提示： The flour helps the egg batter adhere to the peppers.

14. 14

    Carefully dip each floured pepper into the egg batter, ensuring it's fully coated.

    约 2分钟

15. 15

    Heat the vegetable oil in a large skillet or Dutch oven over medium-high heat until it reaches 350°F (175°C).

    约 5分钟

    烹饪提示： Use a thermometer to ensure the oil is at the correct temperature for even cooking.

16. 16

    Carefully place the battered peppers into the hot oil, one or two at a time, without overcrowding the pan.

17. 17

    Fry for 3-5 minutes per side, until the batter is golden brown and puffed.

    约 8分钟

18. 18

    Remove the chiles rellenos from the oil and drain on a wire rack lined with paper towels.

    约 1分钟

19. 19

    Serve immediately, topped with the warm tomato sauce and optional fresh cilantro.