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Forkin
LunchMain Course

Chilled Vegan Somen Noodles with Dipping Sauce

This refreshing vegan somen noodle dish features delicate wheat noodles served cold with a savory, umami-rich dipping sauce. It's a light yet satisfying meal perfect for warm weather or a quick lunch. The simple preparation highlights the clean flavors of traditional Japanese cuisine.

Forkin 的原创食谱

总用时
35分钟
份量
2
难度
简单
每份
443 kcal

过敏原信息: 可能含有麸质、芝麻和大豆。如有过敏,请务必查看配料包装。

Chilled Vegan Somen Noodles with Dipping Sauce

备料

配料

配料

  • 200 gsomen noodle

dipping sauce

  • 2 杯water
  • 4 汤匙soy sauce
  • 2 汤匙mirin
  • 1 茶匙sugar

garnish

  • 1 茶匙ginger, grated
  • 15 ggreen onion, thinly sliced
  • 1 茶匙toasted sesame seed(可选)

厨具

saucepan · large pot · colander

做法

分步操作

  1. 1

    Prepare the dipping sauce by combining the water, soy sauce, mirin, and sugar in a small saucepan.

    约 2分钟

  2. 2

    Bring the sauce mixture to a gentle boil, then reduce the heat and simmer for 2 minutes to allow the flavors to meld.

    约 3分钟

  3. 3

    Remove the sauce from the heat and let it cool completely, then refrigerate for at least 15 minutes.

    约 15分钟

    烹饪提示: Chilling the sauce thoroughly is key for a refreshing dish.

  4. 4

    While the sauce chills, bring a large pot of water to a rolling boil.

    约 5分钟

  5. 5

    Add the somen noodles to the boiling water and cook according to package directions, typically 2-3 minutes, stirring occasionally to prevent sticking.

    约 3分钟

    烹饪提示: Somen noodles cook very quickly, so watch them closely to avoid overcooking.

  6. 6

    Immediately drain the cooked noodles and rinse them thoroughly under cold running water until completely chilled.

    约 1分钟

    烹饪提示: Rinsing stops the cooking process and removes excess starch, ensuring a pleasant texture.

  7. 7

    Divide the chilled noodles into individual serving bowls.

  8. 8

    Serve the noodles with individual small bowls of the chilled dipping sauce.

  9. 9

    Garnish each serving with grated ginger, sliced green onion, and toasted sesame seeds, if using.

    约 1分钟

    烹饪提示: Let each diner add their desired amount of garnishes to their dipping sauce.

每份

营养

65%评分
热量
443.4kcal
蛋白质
15.4g
碳水化合物
85.3g
脂肪
1.8g
膳食纤维
3.7g
11.3g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover noodles and sauce separately in airtight containers in the refrigerator.

重新加热

This dish is best served cold; reheating is not recommended.