Chilled Vegan Somen with Dipping Sauce
This refreshing dish features delicate somen noodles served cold with a savory and aromatic dipping sauce. It's a light yet satisfying meal perfect for warm weather or a quick lunch. The vegan dashi provides a rich umami base without any animal products.
Forkin 的原创食谱
- 总用时
- 30分钟
- 份量
- 2
- 难度
- 简单
- 每份
- 459 kcal
过敏原信息: 可能含有麸质、芝麻和大豆。如有过敏,请务必查看配料包装。
备料
配料
配料
- 200 gsomen noodle
dipping sauce
- 4 杯water
- 5 gkombu, dried
- 2 个dried shiitake mushroom, whole
- 4 汤匙soy sauce
- 2 汤匙mirin
- 0.5 茶匙sugar
garnish
- 1 个scallion, thinly sliced
- 1 汤匙ginger, grated
- 1 茶匙toasted sesame seed(可选)
厨具
saucepan · pot · strainer · serving bowl
做法
分步操作
- 1
Begin by making the vegan dashi for the dipping sauce: combine the water, kombu, and dried shiitake mushrooms in a small saucepan. Let it sit for at least 10 minutes to infuse, or up to 30 minutes for a stronger flavor.
约 10分钟
烹饪提示: For deeper umami, you can soak the kombu and shiitake in water overnight in the refrigerator.
- 2
Place the saucepan over medium heat and bring the dashi mixture just to a simmer, but do not let it boil vigorously. Once it reaches a gentle simmer, remove the kombu to prevent bitterness.
约 5分钟
- 3
Continue to gently simmer the dashi with the shiitake mushrooms for another 5 minutes. Remove the shiitake mushrooms (they can be sliced and used as a topping if desired).
约 5分钟
- 4
Stir in the soy sauce, mirin, and sugar into the dashi. Taste and adjust seasonings as needed. Let the dipping sauce cool completely, then chill it in the refrigerator for at least 30 minutes.
烹饪提示: The sauce can be made ahead of time and stored in the refrigerator for up to 3 days.
- 5
While the sauce chills, bring a large pot of water to a rolling boil. Add the somen noodles and cook according to package directions, usually 2-3 minutes, until al dente.
约 3分钟
烹饪提示: Somen cooks very quickly, so watch it carefully to avoid overcooking.
- 6
Drain the cooked somen noodles and immediately rinse thoroughly under cold running water to remove excess starch and stop the cooking process. Continue rinsing until the noodles are completely chilled.
约 2分钟
烹饪提示: Rinsing well is key to achieving the perfect texture for chilled somen.
- 7
Divide the chilled somen noodles among serving bowls. Serve with the cold dipping sauce on the side. Garnish each bowl with sliced scallions, grated ginger, and optional toasted sesame seeds.
烹饪提示: Offer individual small bowls of dipping sauce for each diner.
每份
营养
- 热量
- 458.5kcal
- 蛋白质
- 16g
- 碳水化合物
- 88.3g
- 脂肪
- 1.9g
- 膳食纤维
- 4.4g
- 糖
- 10.4g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover somen noodles and dipping sauce separately in airtight containers in the refrigerator.
This dish is intended to be eaten cold; do not reheat.