Choros A La Chalaca
A classic Peruvian appetizer featuring steamed mussels on the half shell. They are topped with a zesty, fresh salsa made from onion, tomato, corn, chili, and lime, known as salsa chalaca.
Forkin 的原创食谱
- 总用时
- 45分钟
- 份量
- 4
- 难度
- 简单
- 每份
- 255 kcal
过敏原信息: 可能含有鱼类和软体动物。如有过敏,请务必查看配料包装。
备料
配料
配料
- 1,000 gmussel, scrubbed and debearded
- 1 杯water
salsa
- 100 gred onion, finely diced
- 120 gtomato, seeded and finely diced
- 75 gcorn kernel, cooked
- 1 个habanero pepper, seeded and finely minced(可选)
- 10 gcilantro, finely chopped
- 60 mllime, juiced
- 0.5 茶匙salt
- 0.25 茶匙black pepper, freshly ground
厨具
slotted spoon · mixing bowl · cutting board · knife · serving platter · large pot with lid
做法
分步操作
- 1
Thoroughly scrub the mussels under cold running water and remove any beards by pulling them firmly towards the hinge of the shell.
约 5分钟
烹饪提示: Discard any mussels that are already open or have cracked shells before cooking.
- 2
Pour the water into a large pot or Dutch oven with a tight-fitting lid and bring it to a rolling boil over high heat.
约 3分钟
- 3
Add the cleaned mussels to the pot, cover immediately, and steam for 5-7 minutes until the shells have opened.
约 7分钟
烹饪提示: Shake the pot once or twice during cooking to help the mussels cook evenly.
- 4
Use a slotted spoon to transfer the opened mussels to a large bowl, discarding any that remained closed. Let them cool for about 15 minutes.
约 15分钟
- 5
While the mussels cool, prepare the salsa. In a medium bowl, combine the diced red onion, tomato, cooked corn, optional habanero pepper, and cilantro.
约 10分钟
烹饪提示: For a milder flavor, you can rinse the diced onion in cold water for a minute and pat it dry before adding it to the salsa.
- 6
Pour the fresh lime juice over the salsa ingredients. Season with salt and black pepper, then stir gently to combine everything.
约 1分钟
- 7
Once the mussels are cool enough to handle, twist off and discard the empty top shell from each one, leaving the meat in the bottom shell.
约 5分钟
- 8
Arrange the mussels on the half shell on a serving platter and spoon a small amount of the salsa chalaca over each one.
约 4分钟
- 9
Serve immediately while the salsa is fresh and the mussels are chilled.
每份
营养
- 热量
- 255.3kcal
- 蛋白质
- 31.4g
- 碳水化合物
- 19.5g
- 脂肪
- 5.9g
- 膳食纤维
- 1.9g
- 糖
- 3.1g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover mussels and salsa separately in airtight containers in the refrigerator for best results.
This dish is served chilled and should not be reheated.