Classic Guacamole
This simple guacamole recipe highlights the fresh, creamy taste of ripe avocados. It's a quick and easy dip perfect for sharing, made with a few key ingredients. Serve it with tortilla chips or as a topping for your favorite Mexican dishes.
Forkin 的原创食谱
- 总用时
- 15分钟
- 份量
- 4
- 难度
- 简单
- 每份
- 213 kcal
备料
配料
- 3 个avocado, ripe
- 1 个lime, juiced
- 0.25 个red onion, finely diced
- 0.25 杯cilantro, chopped
- 0.5 个jalapeño pepper, minced, seeds removed(可选)
- 0.5 茶匙salt
- 0.25 茶匙black pepper
厨具
fork · bowl · knife
做法
分步操作
- 1
Cut the avocados in half, remove the pits, and scoop the flesh into a medium-sized bowl.
约 2分钟
烹饪提示: Choose avocados that yield slightly to gentle pressure for best ripeness.
- 2
Mash the avocado flesh with a fork or potato masher to your desired consistency, leaving some chunks for texture.
约 3分钟
- 3
Add the lime juice, red onion, cilantro, jalapeño pepper (if using), salt, and black pepper to the bowl.
约 3分钟
烹饪提示: Adjust the amount of jalapeño to your spice preference.
- 4
Stir all ingredients together gently until well combined.
约 2分钟
烹饪提示: Taste and adjust seasonings as needed.
- 5
Serve immediately with tortilla chips or as a side.
烹饪提示: To prevent browning if not serving immediately, press plastic wrap directly onto the surface of the guacamole or add an extra squeeze of lime juice.
每份
营养
- 热量
- 212.8kcal
- 蛋白质
- 2.8g
- 碳水化合物
- 14.1g
- 脂肪
- 19.2g
- 膳食纤维
- 9.6g
- 糖
- 1.6g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover guacamole in an airtight container in the refrigerator.