Classic Rasgulla
These soft, spongy cheese dumplings are simmered in a light sugar syrup, offering a delicate and sweet dessert. This traditional Indian sweet is perfect for special occasions or as a satisfying treat.
Forkin 的原创食谱
- 总用时
- 2小时 55分钟
- 份量
- 6
- 难度
- 中等
- 每份
- 304 kcal
过敏原信息: 可能含有牛奶。如有过敏,请务必查看配料包装。
备料
配料
chhena
- 1 lwhole milk
- 2 汤匙lemon juice
syrup
- 1.5 杯sugar
- 4 杯water
- 3 个cardamom pod, lightly crushed(可选)
- 0.5 茶匙rose water(可选)
厨具
wide plate · colander · large bowl · heavy-bottomed pot · cheesecloth
做法
分步操作
- 1
Heat the whole milk in a heavy-bottomed pot over medium heat until it comes to a rolling boil, stirring occasionally to prevent scorching.
约 10分钟
- 2
Once the milk boils, reduce the heat to low and gradually add the lemon juice, stirring gently until the milk curdles completely.
约 2分钟
烹饪提示: If the milk doesn't curdle, add a little more lemon juice.
- 3
Remove the pot from the heat and let it sit for 5 minutes to allow the curds to separate from the whey.
约 5分钟
- 4
Line a colander with a clean cheesecloth or muslin cloth and place it over a large bowl.
约 1分钟
- 5
Carefully pour the curdled milk into the cheesecloth to drain the whey.
约 1分钟
烹饪提示: You can reserve the whey for other uses, like kneading dough or making soup.
- 6
Gather the edges of the cheesecloth and rinse the chhena (fresh cheese) under cold running water for a minute to remove any lingering lemon flavor.
约 1分钟
- 7
Squeeze out all excess water from the chhena by twisting the cheesecloth tightly.
约 2分钟
烹饪提示: The chhena should be moist but not wet; it should not crumble easily.
- 8
Transfer the chhena to a clean, wide plate or a large bowl.
- 9
Knead the chhena with the heel of your palm for about 8-10 minutes until it becomes smooth and free of any graininess.
约 10分钟
烹饪提示: This step is crucial for soft rasgullas. The chhena should feel like a smooth dough.
- 10
Divide the kneaded chhena into 12-15 equal portions and roll them gently between your palms to form smooth, crack-free balls.
约 5分钟
烹饪提示: Ensure there are no cracks, as they can cause the rasgullas to break during cooking.
- 11
In a large, wide pot, combine the sugar and water for the syrup.
约 1分钟
- 12
Bring the sugar syrup to a rolling boil over high heat, stirring until the sugar dissolves completely.
约 5分钟
- 13
If using, add the crushed cardamom pods to the boiling syrup.
- 14
Carefully drop the prepared chhena balls into the vigorously boiling sugar syrup, ensuring there is enough space for them to expand.
约 1分钟
烹饪提示: Do not overcrowd the pot; cook in batches if necessary.
- 15
Cover the pot tightly and cook on high heat for 15 minutes.
约 15分钟
烹饪提示: Do not lift the lid during this time, as the steam helps the rasgullas cook and become spongy.
- 16
After 15 minutes, remove the pot from the heat and gently add the rose water, if using.
- 17
Let the rasgullas cool completely in the syrup, uncovered, for at least 2 hours.
约 2小时
烹饪提示: Chilling them further enhances their flavor and texture.
- 18
Serve chilled.
每份
营养
- 热量
- 304.3kcal
- 蛋白质
- 5.4g
- 碳水化合物
- 58.5g
- 脂肪
- 5.5g
- 膳食纤维
- 0.2g
- 糖
- 58g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store rasgullas submerged in their syrup in an airtight container in the refrigerator.
Best served chilled, no reheating required.