Main Course

Classic Swabian Maultaschen

Name: Classic Swabian Maultaschen
Prep time: 1 h
Cook time: 25 min
Total time: 1 h 55 min
Yield: 4 份
Cuisine: german
Ingredients: 300 g all-purpose flour; 3 个 egg; 50 ml water; 1 茶匙 salt; 200 g ground beef; 100 g smoked ham finely diced; 150 g fresh spinach blanched and squeezed dry; 1 个 white bread stale, soaked in milk and squeezed dry; 1 个 yellow onion finely chopped; 1 瓣 garlic minced; 1 个 egg; 2 汤匙 fresh parsley chopped; 0.5 茶匙 nutmeg grated; 0.5 茶匙 black pepper freshly ground; 0.5 茶匙 salt; 1,000 ml beef broth

These traditional German dumplings feature a savory filling of ground meats, fresh spinach, and aromatic spices, encased in delicate pasta dough. They are versatile and can be enjoyed in a clear broth, pan-fried, or with a simple onion butter.

Forkin 的原创食谱

总用时: 1小时 55分钟
份量: 4
难度: 较难
每份: 580 kcal

过敏原信息： 可能含有鸡蛋和麸质。如有过敏，请务必查看配料包装。

备料

配料

dough

300 gall-purpose flour
3 个egg
50 mlwater
1 茶匙salt

filling

200 gground beef
100 gsmoked ham, finely diced
150 gfresh spinach, blanched and squeezed dry
1 个white bread, stale, soaked in milk and squeezed dry
1 个yellow onion, finely chopped
1 瓣garlic, minced
1 个egg
2 汤匙fresh parsley, chopped
0.5 茶匙nutmeg, grated
0.5 茶匙black pepper, freshly ground
0.5 茶匙salt

serving

1,000 mlbeef broth

厨具

slotted spoon · rolling pin · large bowl · large pot · knife · stand mixer · pasta machine

做法

分步操作

1
Combine the all-purpose flour, eggs, water, and salt in a large bowl or stand mixer. Knead until a smooth, elastic dough forms, about 8-10 minutes.
约 10分钟
烹饪提示： The dough should be firm but pliable.
2
Wrap the dough in plastic wrap and let it rest at room temperature for at least 30 minutes.
约 30分钟
3
While the dough rests, prepare the filling. In a large bowl, combine the ground beef, smoked ham, blanched and squeezed fresh spinach, squeezed white bread, yellow onion, minced garlic, egg, fresh parsley, grated nutmeg, black pepper, and salt.
约 10分钟
烹饪提示： Ensure the spinach and bread are very dry to prevent a watery filling.
4
Mix the filling ingredients thoroughly by hand until well combined.
约 5分钟
5
Divide the rested dough into two or three portions. On a lightly floured surface, roll out each portion very thinly using a rolling pin or a pasta machine, aiming for a rectangular shape.
约 10分钟
烹饪提示： The dough should be almost translucent.
6
Spread a thin layer of the filling over one half of the rolled-out dough, leaving a border of about 1-2 cm around the edges.
约 5分钟
烹饪提示： Do not overfill, or the Maultaschen will be difficult to seal.
7
Fold the other half of the dough over the filling, aligning the edges. Press down firmly around the filling to remove any air pockets and seal the edges.
约 5分钟
烹饪提示： You can use a little water on the edges to help them stick.
8
Using a knife or a pastry wheel, cut the large rectangle into individual Maultaschen, approximately 8-12 cm in size.
约 5分钟
烹饪提示： You can make them square or rectangular.
9
Bring a large pot of salted beef broth or water to a gentle simmer.
约 5分钟
10
Carefully lower the Maultaschen into the simmering liquid in batches, ensuring they do not overcrowd the pot.
11
Cook the Maultaschen for 15-20 minutes, or until they float to the surface and are cooked through. Do not boil vigorously, just a gentle simmer.
约 20分钟
12
Remove the cooked Maultaschen with a slotted spoon and serve immediately in the hot broth, or pan-fry them with butter and onions for extra flavor.

每份

营养

28%评分

热量: 580kcal
蛋白质: 33g
碳水化合物: 68.5g
脂肪: 19.1g
膳食纤维: 4.2g
糖: 3.7g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover Maultaschen in an airtight container in the refrigerator.

重新加热

Reheat Maultaschen gently in broth on the stovetop, or pan-fry them until warmed through.