Coconut Brown Rice Congee
This comforting congee uses brown rice for a nuttier texture and coconut milk for a creamy, rich flavor. It's a nourishing one-pot meal, perfect for a light lunch or dinner.
Forkin 的原创食谱
- 总用时
- 1小时 15分钟
- 份量
- 4
- 难度
- 中等
- 每份
- 269 kcal
过敏原信息: 可能含有麸质、芝麻和大豆。如有过敏,请务必查看配料包装。
备料
配料
配料
- 1 杯brown rice, rinsed
- 6 杯vegetable broth
- 0.5 杯full-fat coconut milk
- 1 个ginger, peeled and thinly sliced
- 2 瓣garlic, minced
- 2 汤匙soy sauce
- 1 茶匙sesame oil
- 0.5 茶匙salt
- 0.25 茶匙black pepper, freshly ground
garnish
- 2 个scallion, chopped
- 2 汤匙cilantro, chopped
厨具
ladle · large pot
做法
分步操作
- 1
Combine the brown rice, vegetable broth, ginger, garlic, salt, and black pepper in a large pot.
约 2分钟
烹饪提示: Rinsing the rice helps remove excess starch and ensures a cleaner congee.
- 2
Bring the mixture to a boil over medium-high heat, stirring occasionally.
约 5分钟
- 3
Reduce the heat to low, cover the pot, and simmer for 45-50 minutes, or until the rice is tender and has started to break down.
约 50分钟
烹饪提示: Stir occasionally to prevent sticking and ensure even cooking. Add more broth if the congee becomes too thick before the rice is fully cooked.
- 4
Stir in the full-fat coconut milk, soy sauce, and sesame oil.
约 1分钟
- 5
Continue to simmer, uncovered, for another 10 minutes, allowing the flavors to meld and the congee to thicken to your desired consistency.
约 10分钟
烹饪提示: If you prefer a thinner congee, add a little hot water or vegetable broth until it reaches your preferred consistency.
- 6
Remove the ginger slices before serving.
烹饪提示: The ginger has infused its flavor, so it's not necessary to eat the slices.
- 7
Ladle the congee into bowls and garnish with chopped scallion and cilantro.
约 1分钟
烹饪提示: Serve hot and enjoy immediately.
每份
营养
- 热量
- 268.7kcal
- 蛋白质
- 6.8g
- 碳水化合物
- 40.8g
- 脂肪
- 9.5g
- 膳食纤维
- 2.5g
- 糖
- 2.3g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover congee in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat, adding a splash of water or broth to reach desired consistency, or microwave until warmed through.