Cortadillo
Cortadillo is a traditional Mexican beef stew, often featuring tender chunks of beef simmered in a rich tomato-based sauce with vegetables. This version is hearty and flavorful, perfect for a comforting meal.
Forkin 的原创食谱
- 总用时
- 1小时 55分钟
- 份量
- 4
- 难度
- 中等
- 每份
- 702 kcal
备料
配料
配料
- 900 gbeef chuck, cut into 1-inch cubes
- 1 茶匙salt
- 0.5 茶匙black pepper, freshly ground
- 2 汤匙olive oil
- 1 个yellow onion, chopped
- 3 瓣garlic, minced
- 1 个bell pepper, chopped
- 400 gcanned diced tomatoes, undrained
- 2 杯beef broth
- 1 茶匙cumin, ground
- 0.5 茶匙dried oregano
- 1 茶匙chili powder
- 2 个potato, peeled and cubed
- 2 个carrot, peeled and sliced
garnish
- 0.25 杯fresh cilantro, chopped(可选)
厨具
measuring cups · dutch oven · measuring spoons · cutting board · knife
做法
分步操作
- 1
Pat the beef chuck dry with paper towels, then season generously with salt and pepper.
约 5分钟
烹饪提示: Drying the beef helps achieve a better sear.
- 2
Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
约 1分钟
- 3
Sear the beef in batches until browned on all sides, about 3-4 minutes per batch. Do not overcrowd the pot.
约 10分钟
烹饪提示: Browning creates deep flavor for the stew.
- 4
Remove the browned beef from the pot and set aside.
- 5
Add the yellow onion to the pot and cook until softened, about 5 minutes, scraping up any browned bits from the bottom.
约 5分钟
- 6
Stir in the garlic and bell pepper, cooking for another 2-3 minutes until fragrant.
约 3分钟
- 7
Return the beef to the pot. Add the canned diced tomatoes, beef broth, cumin, dried oregano, and chili powder.
约 2分钟
- 8
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 60 minutes.
约 1小时
烹饪提示: Ensure a gentle simmer to tenderize the beef without drying it out.
- 9
Stir in the potatoes and carrots. Continue to simmer, covered, for another 30 minutes, or until the vegetables are tender and the beef is very tender.
约 30分钟
烹饪提示: Taste and adjust seasoning if needed before serving.
- 10
Serve the cortadillo hot, garnished with fresh cilantro if desired.
烹饪提示: Excellent with warm tortillas or rice.
每份
营养
- 热量
- 701.9kcal
- 蛋白质
- 47.9g
- 碳水化合物
- 28.9g
- 脂肪
- 44.5g
- 膳食纤维
- 5.3g
- 糖
- 9g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover cortadillo in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat or in the microwave until warmed through.