跳转到内容
Forkin
Main Course

Cortadillo

Cortadillo is a traditional Mexican beef stew, often featuring tender chunks of beef simmered in a rich tomato-based sauce with vegetables. This version is hearty and flavorful, perfect for a comforting meal.

Forkin 的原创食谱

总用时
1小时 55分钟
份量
4
难度
中等
每份
702 kcal
无麸质
Cortadillo

备料

配料

配料

  • 900 gbeef chuck, cut into 1-inch cubes
  • 1 茶匙salt
  • 0.5 茶匙black pepper, freshly ground
  • 2 汤匙olive oil
  • 1 个yellow onion, chopped
  • 3 瓣garlic, minced
  • 1 个bell pepper, chopped
  • 400 gcanned diced tomatoes, undrained
  • 2 杯beef broth
  • 1 茶匙cumin, ground
  • 0.5 茶匙dried oregano
  • 1 茶匙chili powder
  • 2 个potato, peeled and cubed
  • 2 个carrot, peeled and sliced

garnish

  • 0.25 杯fresh cilantro, chopped(可选)

厨具

measuring cups · dutch oven · measuring spoons · cutting board · knife

做法

分步操作

  1. 1

    Pat the beef chuck dry with paper towels, then season generously with salt and pepper.

    约 5分钟

    烹饪提示: Drying the beef helps achieve a better sear.

  2. 2

    Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.

    约 1分钟

  3. 3

    Sear the beef in batches until browned on all sides, about 3-4 minutes per batch. Do not overcrowd the pot.

    约 10分钟

    烹饪提示: Browning creates deep flavor for the stew.

  4. 4

    Remove the browned beef from the pot and set aside.

  5. 5

    Add the yellow onion to the pot and cook until softened, about 5 minutes, scraping up any browned bits from the bottom.

    约 5分钟

  6. 6

    Stir in the garlic and bell pepper, cooking for another 2-3 minutes until fragrant.

    约 3分钟

  7. 7

    Return the beef to the pot. Add the canned diced tomatoes, beef broth, cumin, dried oregano, and chili powder.

    约 2分钟

  8. 8

    Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 60 minutes.

    约 1小时

    烹饪提示: Ensure a gentle simmer to tenderize the beef without drying it out.

  9. 9

    Stir in the potatoes and carrots. Continue to simmer, covered, for another 30 minutes, or until the vegetables are tender and the beef is very tender.

    约 30分钟

    烹饪提示: Taste and adjust seasoning if needed before serving.

  10. 10

    Serve the cortadillo hot, garnished with fresh cilantro if desired.

    烹饪提示: Excellent with warm tortillas or rice.

每份

营养

53%评分
热量
701.9kcal
蛋白质
47.9g
碳水化合物
28.9g
脂肪
44.5g
膳食纤维
5.3g
9g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover cortadillo in an airtight container in the refrigerator.

重新加热

Reheat gently on the stovetop over medium-low heat or in the microwave until warmed through.