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Forkin
Main Course

Creamy Vegan Mac and Cheese

This creamy vegan mac and cheese uses cashews and nutritional yeast to create a rich, cheesy sauce without any dairy. It's a comforting and satisfying dish that's surprisingly easy to make.

Forkin 的原创食谱

总用时
35分钟
份量
4
难度
中等
每份
440 kcal
素食

过敏原信息: 可能含有麸质、芥末、大豆、亚硫酸盐和树坚果。如有过敏,请务必查看配料包装。

Creamy Vegan Mac and Cheese

备料

配料

配料

  • 225 gmacaroni, uncooked

sauce

  • 120 graw cashew, soaked
  • 240 mlwater
  • 0.25 杯nutritional yeast
  • 15 mllemon juice
  • 1 茶匙garlic powder
  • 0.5 茶匙onion powder
  • 1 茶匙dijon mustard
  • 1 汤匙white miso paste
  • 0.5 茶匙smoked paprika
  • 1 茶匙salt
  • 0.25 茶匙black pepper, freshly ground

厨具

colander · high-speed blender · large pot

做法

分步操作

  1. 1

    If your cashews are not already soaked, place them in a heatproof bowl and cover with boiling water. Let them soak for at least 10 minutes, then drain thoroughly.

    约 10分钟

    烹饪提示: Soaking cashews helps them blend into a super smooth, creamy sauce.

  2. 2

    Cook the macaroni according to package directions in a large pot of salted boiling water until al dente.

    约 10分钟

    烹饪提示: Do not overcook the pasta, as it will continue to cook slightly when mixed with the hot sauce.

  3. 3

    While the macaroni cooks, combine the soaked and drained cashews, water, nutritional yeast, lemon juice, garlic powder, onion powder, Dijon mustard, white miso paste, smoked paprika, salt, and black pepper in a high-speed blender.

    约 2分钟

  4. 4

    Blend on high until the sauce is completely smooth and creamy, scraping down the sides as needed.

    约 3分钟

    烹饪提示: Blend for at least 2-3 minutes to ensure there are no cashew bits left.

  5. 5

    Drain the cooked macaroni well and return it to the pot.

  6. 6

    Pour the prepared cashew cheese sauce over the hot macaroni.

  7. 7

    Stir well to coat all of the macaroni evenly with the sauce.

    约 1分钟

  8. 8

    Serve immediately and enjoy your creamy vegan mac and cheese.

    烹饪提示: Garnish with fresh parsley or a sprinkle of extra smoked paprika if desired.

每份

营养

71%评分
热量
439.6kcal
蛋白质
20.7g
碳水化合物
58.6g
脂肪
14.8g
膳食纤维
5.5g
3.7g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover mac and cheese in an airtight container in the refrigerator.

重新加热

Reheat gently on the stovetop with a splash of water or plant milk to restore creaminess, or in the microwave.