Crispy Chicken Flautas
These crispy chicken flautas are a delightful appetizer, featuring seasoned shredded chicken tightly rolled in corn tortillas and fried until golden. Serve them with your favorite salsa or a dollop of sour cream for a perfect bite-sized snack.
Forkin 的原创食谱
- 总用时
- 35分钟
- 份量
- 4
- 难度
- 中等
- 每份
- 505 kcal
过敏原信息: 可能含有牛奶。如有过敏,请务必查看配料包装。
备料
配料
filling
- 300 gchicken breast, cooked and shredded
- 0.5 个yellow onion, finely chopped
- 2 瓣garlic, minced
- 1 茶匙chili powder
- 0.5 茶匙cumin
- 0.5 茶匙paprika
- 0.5 茶匙salt
- 0.25 茶匙black pepper
main
- 12 个corn tortilla, small
- 500 mlvegetable oil, for frying
garnish
- 60 gsour cream(可选)
- 60 gsalsa(可选)
厨具
paper towels · tongs · wire rack · mixing bowl · skillet
做法
分步操作
- 1
In a medium bowl, combine the shredded chicken breast, chopped yellow onion, minced garlic, chili powder, cumin, paprika, salt, and black pepper.
约 5分钟
烹饪提示: Ensure the chicken is well shredded for easier rolling.
- 2
Warm the corn tortillas slightly in a microwave or on a dry skillet to make them pliable, about 10-15 seconds per side.
约 2分钟
烹饪提示: Warm tortillas prevent cracking when rolled.
- 3
Place a small amount of the chicken mixture near one edge of each warm tortilla.
约 5分钟
烹饪提示: Do not overfill, or they will be hard to roll and might burst.
- 4
Roll each tortilla tightly into a cigar shape and secure with a toothpick if necessary.
约 3分钟
烹饪提示: Roll as tightly as possible to keep the filling secure during frying.
- 5
Heat the vegetable oil in a deep skillet or pot over medium-high heat until it reaches 175°C (350°F).
约 5分钟
烹饪提示: Use a thermometer to ensure the oil is at the correct temperature for even cooking.
- 6
Carefully place a few flautas into the hot oil, ensuring not to overcrowd the pan.
约 1分钟
烹饪提示: Frying in batches helps maintain oil temperature and ensures even crisping.
- 7
Fry for 2-3 minutes per side, or until golden brown and crispy.
约 6分钟
烹饪提示: Turn them gently with tongs to ensure all sides are evenly browned.
- 8
Remove the flautas from the oil and place them on a wire rack lined with paper towels to drain excess oil.
约 1分钟
烹饪提示: Draining well helps keep them crispy.
- 9
Serve immediately with sour cream and salsa on the side.
每份
营养
- 热量
- 504.6kcal
- 蛋白质
- 29.5g
- 碳水化合物
- 46g
- 脂肪
- 23.5g
- 膳食纤维
- 6.6g
- 糖
- 3.3g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover flautas in an airtight container in the refrigerator.
Reheat in an oven or air fryer at 180°C (350°F) until crispy again.