Crispy Sesame Tofu
This recipe features pan-fried tofu cubes coated in a savory, slightly sweet, and tangy sesame sauce. It's a quick and easy vegan meal that's satisfying and full of flavor. Serve it over rice or with your favorite stir-fried vegetables.
Forkin 的原创食谱
- 总用时
- 35分钟
- 份量
- 4
- 难度
- 中等
- 每份
- 253 kcal
过敏原信息: 可能含有麸质、芝麻和大豆。如有过敏,请务必查看配料包装。
备料
配料
配料
- 400 gfirm tofu, pressed and cubed
- 2 汤匙cornstarch
- 3 汤匙vegetable oil
sauce
- 4 汤匙soy sauce
- 2 汤匙rice vinegar
- 2 汤匙maple syrup
- 1 茶匙sesame oil
- 2 瓣garlic, minced
- 0.5 茶匙ginger, grated
- 1 茶匙cornstarch
- 2 汤匙water
garnish
- 1 汤匙sesame seed, toasted(可选)
- 1 个green onion, sliced(可选)
厨具
small bowl · whisk · medium bowl · large non-stick skillet
做法
分步操作
- 1
Gently press the firm tofu to remove excess water, then cut it into 1-inch cubes.
约 5分钟
烹饪提示: Pressing the tofu is crucial for achieving a crispy texture.
- 2
In a medium bowl, toss the tofu cubes with the cornstarch until evenly coated.
约 2分钟
- 3
Heat the vegetable oil in a large non-stick skillet or wok over medium-high heat.
约 1分钟
- 4
Add the coated tofu to the hot skillet in a single layer, making sure not to overcrowd the pan.
烹饪提示: Cook in batches if necessary to ensure even browning.
- 5
Cook for 3-5 minutes per side, flipping occasionally, until all sides are golden brown and crispy.
约 15分钟
- 6
While the tofu cooks, prepare the sauce: whisk together the soy sauce, rice vinegar, maple syrup, sesame oil, minced garlic, and grated ginger in a small bowl.
约 3分钟
- 7
In a separate tiny bowl, combine the cornstarch and water to create a slurry.
约 1分钟
烹饪提示: This slurry will thicken the sauce.
- 8
Once the tofu is crispy, remove it from the skillet and set aside.
- 9
Pour the prepared sauce into the hot skillet.
- 10
Bring the sauce to a gentle simmer, then slowly whisk in the cornstarch slurry.
约 1分钟
- 11
Cook the sauce, stirring constantly, until it thickens to your desired consistency, about 1-2 minutes.
约 2分钟
- 12
Return the crispy tofu to the skillet and toss gently to coat thoroughly with the sauce.
约 1分钟
- 13
Serve immediately, garnished with toasted sesame seeds and sliced green onion, if desired.
每份
营养
- 热量
- 253kcal
- 蛋白质
- 9.6g
- 碳水化合物
- 15.7g
- 脂肪
- 17.7g
- 膳食纤维
- 0.9g
- 糖
- 6.9g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover crispy sesame tofu in an airtight container in the refrigerator.
Reheat gently in a skillet over medium heat until warmed through, or in the microwave, though it may lose some crispness.