Eight Treasure Rice Pudding (Ba Bao Fan)
This traditional Chinese dessert is a sweet and visually appealing dish, often served during celebrations. It features glutinous rice molded with an array of dried fruits and nuts, then steamed to perfection. The result is a sticky, sweet, and satisfying pudding.
Forkin 的原创食谱
- 总用时
- 1小时 45分钟
- 份量
- 6
- 难度
- 中等
- 每份
- 360 kcal
过敏原信息: 可能含有坚果、亚硫酸盐和树坚果。如有过敏,请务必查看配料包装。
备料
配料
配料
- 250 gglutinous rice, soaked overnight
- 150 gred bean paste
rice seasoning
- 50 gsugar
- 100 mlwater
- 1 汤匙vegetable oil
decoration
- 6 个dried jujube, pitted
- 30 graisin
- 4 个dried apricot, halved
- 30 gcandied kumquat, sliced
- 30 gwalnut, halved
- 15 gpumpkin seed
- 10 ggoji berry, soaked
syrup
- 1 汤匙cornstarch
- 2 汤匙sugar
- 100 mlwater
厨具
steamer · large bowl · spoon · small saucepan · heatproof bowl · serving plate
做法
分步操作
- 1
Drain the soaked glutinous rice thoroughly.
- 2
Steam the drained glutinous rice for 20-25 minutes until it is tender and translucent.
约 25分钟
烹饪提示: Ensure your steamer has enough water to last the entire steaming process.
- 3
While the rice is hot, transfer it to a large bowl.
- 4
Add the sugar, water, and vegetable oil to the steamed rice and mix well until everything is evenly combined.
约 2分钟
烹饪提示: The sugar will dissolve better in the hot rice.
- 5
Lightly grease a heatproof bowl (about 6-inch diameter) with a little extra vegetable oil.
约 1分钟
烹饪提示: This prevents the pudding from sticking and helps with unmolding.
- 6
Arrange the dried jujubes, raisins, dried apricots, candied kumquats, walnuts, pumpkin seeds, and goji berries in a decorative pattern on the bottom and sides of the greased bowl.
约 5分钟
烹饪提示: Be creative with your arrangement, as this will be the top of your pudding.
- 7
Press about half of the seasoned glutinous rice firmly over the fruits and nuts in the bowl, creating an even layer.
约 2分钟
烹饪提示: Use the back of a spoon or your greased fingers to press it down tightly.
- 8
Spread the red bean paste over the rice layer, leaving a small border around the edge.
约 2分钟
- 9
Cover the red bean paste with the remaining seasoned glutinous rice, pressing it down firmly to seal the filling.
约 2分钟
烹饪提示: Ensure there are no gaps for the red bean paste to escape.
- 10
Steam the bowl of rice pudding for another 20 minutes.
约 20分钟
烹饪提示: This second steaming allows the flavors to meld and the pudding to set.
- 11
Carefully remove the bowl from the steamer and let it cool for a few minutes.
约 5分钟
烹饪提示: Cooling slightly makes it easier to unmold.
- 12
While the pudding cools, prepare the syrup by mixing the cornstarch, sugar, and water in a small saucepan.
约 2分钟
- 13
Heat the syrup mixture over medium heat, stirring constantly, until it thickens and becomes clear.
约 3分钟
- 14
Invert the rice pudding onto a serving plate.
烹饪提示: If it sticks, gently run a knife around the edge of the bowl.
- 15
Pour the prepared syrup over the unmolded rice pudding.
- 16
Serve warm and enjoy.
每份
营养
- 热量
- 359.8kcal
- 蛋白质
- 6.6g
- 碳水化合物
- 68.3g
- 脂肪
- 7.2g
- 膳食纤维
- 2.5g
- 糖
- 26.7g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover Eight Treasure Rice Pudding in an airtight container in the refrigerator.
Reheat individual portions in a microwave until warm, or steam again for a few minutes.