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Forkin
Main CourseDinner

Endives Au Jambon

This classic French dish features tender braised endives wrapped in ham and baked in a creamy béchamel sauce. It's a comforting and savory meal perfect for a cozy dinner. The slight bitterness of the endives beautifully balances the rich sauce and salty ham.

Forkin 的原创食谱

总用时
1小时 5分钟
份量
4
难度
中等
每份
351 kcal

过敏原信息: 可能含有麸质和牛奶。如有过敏,请务必查看配料包装。

Endives Au Jambon

备料

配料

配料

  • 8 个endive, trimmed
  • 8 片ham, thinly sliced
  • 100 ggruyere cheese, grated
  • 1 茶匙salt
  • 0.5 茶匙black pepper, freshly ground

béchamel

  • 30 gbutter
  • 30 gall-purpose flour
  • 500 mlmilk, warmed
  • 0.5 茶匙nutmeg, ground

厨具

large pot · medium saucepan · whisk · baking dish

做法

分步操作

  1. 1

    Preheat your oven to 190°C (375°F).

    约 5分钟

  2. 2

    Bring a large pot of salted water to a boil. Add the endives and blanch for 5 minutes, then drain thoroughly.

    约 10分钟

    烹饪提示: Blanching helps to reduce the bitterness of the endives.

  3. 3

    In a medium saucepan, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes, stirring constantly, to create a roux.

    约 3分钟

    烹饪提示: Cooking the roux properly prevents a raw flour taste in the béchamel.

  4. 4

    Gradually whisk in the warmed milk until the sauce is smooth and thick. Season with nutmeg, salt, and pepper.

    约 5分钟

    烹饪提示: Add the milk slowly to prevent lumps from forming in the béchamel.

  5. 5

    Take each blanched endive and wrap it tightly in a slice of ham. Place the wrapped endives seam-side down in a baking dish.

    约 5分钟

  6. 6

    Pour the béchamel sauce evenly over the wrapped endives. Sprinkle the grated Gruyère cheese over the top.

    约 2分钟

  7. 7

    Bake for 20-25 minutes, or until the sauce is bubbly and the cheese is golden brown.

    约 25分钟

  8. 8

    Serve immediately as a comforting main course.

每份

营养

30%评分
热量
351.4kcal
蛋白质
25.5g
碳水化合物
22.3g
脂肪
18.6g
膳食纤维
7.9g
7.5g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store any leftovers in an airtight container in the refrigerator.

重新加热

Reheat gently in the oven or microwave until warmed through.