Endives Au Jambon
This classic French dish features tender braised endives wrapped in ham and baked in a creamy béchamel sauce. It's a comforting and savory meal perfect for a cozy dinner. The slight bitterness of the endives beautifully balances the rich sauce and salty ham.
Forkin 的原创食谱
- 总用时
- 1小时 5分钟
- 份量
- 4
- 难度
- 中等
- 每份
- 351 kcal
过敏原信息: 可能含有麸质和牛奶。如有过敏,请务必查看配料包装。
备料
配料
配料
- 8 个endive, trimmed
- 8 片ham, thinly sliced
- 100 ggruyere cheese, grated
- 1 茶匙salt
- 0.5 茶匙black pepper, freshly ground
béchamel
- 30 gbutter
- 30 gall-purpose flour
- 500 mlmilk, warmed
- 0.5 茶匙nutmeg, ground
厨具
large pot · medium saucepan · whisk · baking dish
做法
分步操作
- 1
Preheat your oven to 190°C (375°F).
约 5分钟
- 2
Bring a large pot of salted water to a boil. Add the endives and blanch for 5 minutes, then drain thoroughly.
约 10分钟
烹饪提示: Blanching helps to reduce the bitterness of the endives.
- 3
In a medium saucepan, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes, stirring constantly, to create a roux.
约 3分钟
烹饪提示: Cooking the roux properly prevents a raw flour taste in the béchamel.
- 4
Gradually whisk in the warmed milk until the sauce is smooth and thick. Season with nutmeg, salt, and pepper.
约 5分钟
烹饪提示: Add the milk slowly to prevent lumps from forming in the béchamel.
- 5
Take each blanched endive and wrap it tightly in a slice of ham. Place the wrapped endives seam-side down in a baking dish.
约 5分钟
- 6
Pour the béchamel sauce evenly over the wrapped endives. Sprinkle the grated Gruyère cheese over the top.
约 2分钟
- 7
Bake for 20-25 minutes, or until the sauce is bubbly and the cheese is golden brown.
约 25分钟
- 8
Serve immediately as a comforting main course.
每份
营养
- 热量
- 351.4kcal
- 蛋白质
- 25.5g
- 碳水化合物
- 22.3g
- 脂肪
- 18.6g
- 膳食纤维
- 7.9g
- 糖
- 7.5g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store any leftovers in an airtight container in the refrigerator.
Reheat gently in the oven or microwave until warmed through.