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AppetizerSide Dish

Fasulye Pilaki (Turkish White Bean Salad)

Fasulye Pilaki is a traditional Turkish dish featuring tender white beans simmered in a rich, olive oil-based tomato sauce with vegetables. It is typically served chilled as a mezze or side dish. This vegan recipe is simple to prepare and offers a delightful blend of savory and fresh flavors.

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总用时
3小时
份量
4
难度
中等
纯素素食无麸质
Fasulye Pilaki (Turkish White Bean Salad)

备料

配料

配料

  • 250 gdried cannellini bean, soaked overnight
  • 4 汤匙olive oil
  • 1 个yellow onion, finely chopped
  • 1 个carrot, finely diced
  • 3 瓣garlic, minced
  • 1 汤匙tomato paste
  • 400 gcanned diced tomato
  • 2 杯hot water
  • 0.5 茶匙sugar
  • 0.5 茶匙salt
  • 0.25 茶匙black pepper, freshly ground

garnish

  • 2 汤匙fresh dill, chopped
  • 2 汤匙fresh parsley, chopped

厨具

large pot · dutch oven · cutting board · knife

做法

分步操作

  1. 1

    Drain the soaked cannellini beans and rinse thoroughly. Place them in a large pot, cover with fresh water, and bring to a boil. Reduce heat and simmer for 20-30 minutes, or until the beans are tender but still hold their shape. Drain and set aside.

    约 30分钟

    烹饪提示: Soaking beans overnight significantly reduces cooking time. If you forget, you can quick-soak by boiling for 1 minute, then letting them sit in hot water for an hour.

  2. 2

    In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped yellow onion and diced carrot, cooking until the onion is translucent and the carrot has softened, about 7-10 minutes.

    约 10分钟

    烹饪提示: Stir occasionally to prevent sticking and ensure even cooking.

  3. 3

    Add the minced garlic and tomato paste to the pot. Cook for 1-2 minutes, stirring constantly, until the tomato paste darkens slightly and becomes fragrant.

    约 2分钟

    烹饪提示: Cooking tomato paste helps deepen its flavor.

  4. 4

    Stir in the canned diced tomatoes, hot water, sugar, salt, and black pepper. Bring the mixture to a gentle boil.

    约 3分钟

  5. 5

    Add the pre-cooked cannellini beans to the sauce. Reduce the heat to low, cover the pot, and simmer for 20-25 minutes, allowing the flavors to meld and the sauce to thicken slightly.

    约 25分钟

    烹饪提示: Check occasionally and add a little more hot water if the sauce becomes too thick.

  6. 6

    Remove the pot from the heat and let the fasulye pilaki cool to room temperature. Once cooled, transfer it to an airtight container and refrigerate for at least 2 hours before serving. This allows the flavors to fully develop.

    约 2小时

    烹饪提示: Fasulye pilaki tastes best when chilled completely.

  7. 7

    Before serving, garnish with fresh dill and fresh parsley.

妥善保存

储存

Store leftover fasulye pilaki in an airtight container in the refrigerator.

重新加热

Fasulye pilaki is traditionally served cold or at room temperature.