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Feteer Meshaltet (Egyptian Layered Pastry)

Feteer Meshaltet is a traditional Egyptian layered pastry known for its flaky texture and rich flavor. It can be served plain, with honey, cheese, or molasses for a versatile and satisfying meal. This vegetarian version focuses on the classic preparation.

Forkin 的原创食谱

总用时
3小时 25分钟
份量
4
难度
较难
每份
1,117 kcal
素食

过敏原信息: 可能含有麸质和牛奶。如有过敏,请务必查看配料包装。

Feteer Meshaltet (Egyptian Layered Pastry)

备料

配料

dough

  • 500 gall-purpose flour
  • 300 mlwater, warm
  • 1 汤匙sugar
  • 0.5 茶匙salt

layers

  • 200 gunsalted butter, melted
  • 50 gghee, melted(可选)
  • 50 gclarified butter, melted(可选)

for shaping

  • 2 汤匙oil

厨具

plastic wrap · parchment paper · baking sheet · large mixing bowl

做法

分步操作

  1. 1

    In a large mixing bowl, combine the flour, sugar, and salt.

    约 2分钟

  2. 2

    Gradually add the warm water to the dry ingredients, mixing until a shaggy dough forms.

    约 3分钟

  3. 3

    Transfer the dough to a lightly floured surface and knead for 10-15 minutes until it is smooth and elastic.

    约 15分钟

    烹饪提示: The dough should be soft but not sticky.

  4. 4

    Divide the dough into 4 equal pieces. Roll each piece into a smooth ball.

    约 3分钟

  5. 5

    Lightly brush the dough balls with oil, place them in a bowl, cover with plastic wrap, and let them rest at room temperature for at least 1 hour, or up to 2 hours.

    约 1小时

    烹饪提示: This resting period is crucial for the dough to relax, making it easier to stretch very thin.

  6. 6

    In a small bowl, combine the melted butter, and if using, ghee or clarified butter.

    约 1分钟

  7. 7

    On a lightly oiled clean surface (a large countertop works best), take one dough ball and gently flatten it with your hands.

    约 1分钟

    烹饪提示: Do not use flour for this step; use oil to prevent sticking.

  8. 8

    Begin to stretch the dough outwards from the center, using your fingertips, until it is paper-thin and almost transparent. Be careful not to tear it too much.

    约 5分钟

    烹饪提示: If the dough resists, let it rest for a few minutes and try again. Minor tears are okay.

  9. 9

    Drizzle a generous amount of the melted butter mixture over the entire surface of the stretched dough.

    约 1分钟

  10. 10

    Fold one side of the dough towards the center, then fold the opposite side over it, creating a rectangular shape.

    约 1分钟

  11. 11

    Drizzle more butter mixture on the folded rectangle, then fold one short end to the center and the other short end over it, forming a smaller square packet.

    约 1分钟

  12. 12

    Place the folded square onto a lightly oiled plate, cover, and refrigerate for at least 30 minutes. Repeat with the remaining dough balls.

    约 30分钟

    烹饪提示: Chilling the dough helps the butter solidify, making the layers distinct.

  13. 13

    Preheat your oven to 200°C (400°F).

    约 15分钟

  14. 14

    Take one chilled dough packet and gently flatten it with your hands into a round shape, about 20-25 cm (8-10 inches) in diameter, on a baking sheet lined with parchment paper.

    约 2分钟

    烹饪提示: Do not roll with a pin; just gently press and stretch to keep the layers intact.

  15. 15

    Bake in the preheated oven for 20-25 minutes, or until golden brown and puffed up.

    约 25分钟

    烹饪提示: The feteer should be flaky and crispy on the outside, and soft on the inside.

  16. 16

    Serve immediately while warm.

    烹饪提示: Optionally serve with honey, molasses, or soft cheese.

每份

营养

56%评分
热量
1,117.3kcal
蛋白质
12.9g
碳水化合物
98.2g
脂肪
74.2g
膳食纤维
3.4g
3.5g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover feteer in an airtight container at room temperature.

重新加热

Reheat in a preheated oven at 180°C (350°F) for 5-10 minutes until warmed through and crispy.