Feteer Meshaltet (Egyptian Layered Pastry)
Feteer Meshaltet is a traditional Egyptian layered pastry known for its flaky texture and rich flavor. It can be served plain, with honey, cheese, or molasses for a versatile and satisfying meal. This vegetarian version focuses on the classic preparation.
Forkin 的原创食谱
- 总用时
- 3小时 25分钟
- 份量
- 4
- 难度
- 较难
- 每份
- 1,117 kcal
过敏原信息: 可能含有麸质和牛奶。如有过敏,请务必查看配料包装。
备料
配料
dough
- 500 gall-purpose flour
- 300 mlwater, warm
- 1 汤匙sugar
- 0.5 茶匙salt
layers
- 200 gunsalted butter, melted
- 50 gghee, melted(可选)
- 50 gclarified butter, melted(可选)
for shaping
- 2 汤匙oil
厨具
plastic wrap · parchment paper · baking sheet · large mixing bowl
做法
分步操作
- 1
In a large mixing bowl, combine the flour, sugar, and salt.
约 2分钟
- 2
Gradually add the warm water to the dry ingredients, mixing until a shaggy dough forms.
约 3分钟
- 3
Transfer the dough to a lightly floured surface and knead for 10-15 minutes until it is smooth and elastic.
约 15分钟
烹饪提示: The dough should be soft but not sticky.
- 4
Divide the dough into 4 equal pieces. Roll each piece into a smooth ball.
约 3分钟
- 5
Lightly brush the dough balls with oil, place them in a bowl, cover with plastic wrap, and let them rest at room temperature for at least 1 hour, or up to 2 hours.
约 1小时
烹饪提示: This resting period is crucial for the dough to relax, making it easier to stretch very thin.
- 6
In a small bowl, combine the melted butter, and if using, ghee or clarified butter.
约 1分钟
- 7
On a lightly oiled clean surface (a large countertop works best), take one dough ball and gently flatten it with your hands.
约 1分钟
烹饪提示: Do not use flour for this step; use oil to prevent sticking.
- 8
Begin to stretch the dough outwards from the center, using your fingertips, until it is paper-thin and almost transparent. Be careful not to tear it too much.
约 5分钟
烹饪提示: If the dough resists, let it rest for a few minutes and try again. Minor tears are okay.
- 9
Drizzle a generous amount of the melted butter mixture over the entire surface of the stretched dough.
约 1分钟
- 10
Fold one side of the dough towards the center, then fold the opposite side over it, creating a rectangular shape.
约 1分钟
- 11
Drizzle more butter mixture on the folded rectangle, then fold one short end to the center and the other short end over it, forming a smaller square packet.
约 1分钟
- 12
Place the folded square onto a lightly oiled plate, cover, and refrigerate for at least 30 minutes. Repeat with the remaining dough balls.
约 30分钟
烹饪提示: Chilling the dough helps the butter solidify, making the layers distinct.
- 13
Preheat your oven to 200°C (400°F).
约 15分钟
- 14
Take one chilled dough packet and gently flatten it with your hands into a round shape, about 20-25 cm (8-10 inches) in diameter, on a baking sheet lined with parchment paper.
约 2分钟
烹饪提示: Do not roll with a pin; just gently press and stretch to keep the layers intact.
- 15
Bake in the preheated oven for 20-25 minutes, or until golden brown and puffed up.
约 25分钟
烹饪提示: The feteer should be flaky and crispy on the outside, and soft on the inside.
- 16
Serve immediately while warm.
烹饪提示: Optionally serve with honey, molasses, or soft cheese.
每份
营养
- 热量
- 1,117.3kcal
- 蛋白质
- 12.9g
- 碳水化合物
- 98.2g
- 脂肪
- 74.2g
- 膳食纤维
- 3.4g
- 糖
- 3.5g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover feteer in an airtight container at room temperature.
Reheat in a preheated oven at 180°C (350°F) for 5-10 minutes until warmed through and crispy.