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Forkin
DessertSnack

Frozen Pineapple Delight

A simple frozen treat made with a creamy base, crushed pineapple, and banana. This no-bake dessert is incredibly easy to prepare and perfect for a refreshing snack on a warm day.

Forkin 的原创食谱

总用时
8小时 10分钟
份量
12
难度
简单
每份
113 kcal
素食无麸质

过敏原信息: 可能含有牛奶。如有过敏,请务必查看配料包装。

Frozen Pineapple Delight

备料

配料

  • 1 杯sour cream
  • 2 汤匙lemon juice, freshly squeezed
  • 0.75 杯granulated sugar
  • 0.13 茶匙salt
  • 400 gcrushed pineapple, in juice, well-drained
  • 1 个banana, large, chopped

厨具

paper liners · spatula · mixing bowl · whisk · muffin tin

做法

分步操作

  1. 1

    In a medium mixing bowl, combine the sour cream, lemon juice, granulated sugar, and salt.

    约 2分钟

  2. 2

    Whisk the mixture thoroughly until the sugar is completely dissolved and the base is smooth.

    约 2分钟

    烹饪提示: Feeling the mixture between your fingers is a good way to check if the sugar has dissolved.

  3. 3

    Add the well-drained crushed pineapple and the chopped banana to the bowl.

    约 1分钟

  4. 4

    Gently fold the fruit into the sour cream mixture with a spatula until just combined.

    约 1分钟

    烹饪提示: Avoid over-mixing to maintain a good texture.

  5. 5

    Line a 12-cup muffin tin with paper or silicone liners.

    约 2分钟

  6. 6

    Spoon the mixture evenly into the prepared muffin cups.

    约 2分钟

  7. 7

    Place the muffin tin in the freezer and freeze for at least 8 hours, or overnight, until completely firm.

    烹饪提示: Covering the tin with plastic wrap can help prevent freezer burn.

每份

营养

64%评分
热量
112.6kcal
蛋白质
0.8g
碳水化合物
20.1g
脂肪
3.9g
膳食纤维
0.8g
17.8g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store in an airtight container or freezer bag in the freezer.