Frozen Pineapple Delight
A simple frozen treat made with a creamy base, crushed pineapple, and banana. This no-bake dessert is incredibly easy to prepare and perfect for a refreshing snack on a warm day.
Forkin 的原创食谱
- 总用时
- 8小时 10分钟
- 份量
- 12
- 难度
- 简单
- 每份
- 113 kcal
过敏原信息: 可能含有牛奶。如有过敏,请务必查看配料包装。
备料
配料
- 1 杯sour cream
- 2 汤匙lemon juice, freshly squeezed
- 0.75 杯granulated sugar
- 0.13 茶匙salt
- 400 gcrushed pineapple, in juice, well-drained
- 1 个banana, large, chopped
厨具
paper liners · spatula · mixing bowl · whisk · muffin tin
做法
分步操作
- 1
In a medium mixing bowl, combine the sour cream, lemon juice, granulated sugar, and salt.
约 2分钟
- 2
Whisk the mixture thoroughly until the sugar is completely dissolved and the base is smooth.
约 2分钟
烹饪提示: Feeling the mixture between your fingers is a good way to check if the sugar has dissolved.
- 3
Add the well-drained crushed pineapple and the chopped banana to the bowl.
约 1分钟
- 4
Gently fold the fruit into the sour cream mixture with a spatula until just combined.
约 1分钟
烹饪提示: Avoid over-mixing to maintain a good texture.
- 5
Line a 12-cup muffin tin with paper or silicone liners.
约 2分钟
- 6
Spoon the mixture evenly into the prepared muffin cups.
约 2分钟
- 7
Place the muffin tin in the freezer and freeze for at least 8 hours, or overnight, until completely firm.
烹饪提示: Covering the tin with plastic wrap can help prevent freezer burn.
每份
营养
- 热量
- 112.6kcal
- 蛋白质
- 0.8g
- 碳水化合物
- 20.1g
- 脂肪
- 3.9g
- 膳食纤维
- 0.8g
- 糖
- 17.8g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store in an airtight container or freezer bag in the freezer.